Jeremy Schultz, LCSW, CSW

Jeremy Schultz is a licensed clinical social worker who helps people facing stress, anxiety, addiction, anger, low self-esteem, and relationship and family concerns. He works with people dealing with trauma, grief, compassion fatigue, and life changes. Jeremy brings a straightforward, caring approach and aims to make the first steps feel manageable.

Jeremy has nine years of experience in clinical practice. He listens to understand and gives practical feedback aimed at clarity. Together with each person he lays out clear steps to address patterns and reach realistic goals.

His background includes work with people affected by job-related stressors such as first responders and veterans. That experience informs how he addresses impulsivity, substance use, and the strain of demanding work lives. He also focuses on attachment and abandonment concerns, family-of-origin issues, and communication problems.

Jeremy uses methods that help people notice thoughts, feelings, and behaviors and then try small changes. He draws from client-centered work, cognitive behavioral techniques, mindfulness practices, and solution-focused strategies. Motivational interviewing is used when people want help shifting habits like drug or alcohol use.

People who choose Jeremy can expect direct listening, plain language, and collaborative planning. He aims to make therapy feel like a step-by-step process rather than an overwhelming task. To begin, follow the site's start process to match and schedule a session.

How Jeremy’s approaches translate to online therapy

Client-centered work focuses on listening and following the person’s lead. Online sessions can use that same attentive style to help people feel heard and to shape goals that matter to them. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses concrete exercises to change unhelpful patterns; online formats can deliver these tools through discussion, worksheets, and homework between sessions. Mindfulness Therapy teaches simple attention and grounding practices to reduce reactivity and stress, which can be practiced during or between remote sessions.

Choosing the right approach is a collaborative process. The therapist will discuss needs, goals, and preferences with each person and try approaches that fit the situation. If something does not feel helpful, adjustments are made together so the work stays practical and useful.

The original biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing shorter or more flexible check-ins when needed. It also lets people continue work with a licensed professional even when schedules or distance would otherwise make in-person visits difficult. Jeremy aims to use the same clear planning and feedback online as he would in person, helping people build steady progress within their everyday routines.