- Collaborative approach
- Goal oriented
- Mindfulness informed
About Jenny
Jenny Autullo is an LPCC and a licensed therapist in Ohio with 14 years of experience. She helps people facing stress, anxiety, relationship strain, and trauma-related concerns. Her work also includes support for parenting challenges, ADHD, grief, and struggles with intimacy and sleep.
Jenny uses a collaborative and compassionate style that focuses on the person in front of her. She listens first, then helps clients name what feels most urgent. Together they set practical steps to reduce overwhelm and rebuild coping skills.
Her experience includes workplace difficulties, family dynamics, and managing chronic health concerns. She also supports people coping with mood disorders such as depression and bipolar disorder. Jenny often addresses communication problems, codependency, and commitment or control issues that get in the way of daily life.
Sessions tend to focus on clear, manageable goals. Techniques may include exploring unhelpful thoughts, practicing mindfulness, and identifying small behavior changes that make a difference. The aim is to help people feel more steady and able to handle everyday demands.
Clients who are navigating major life transitions, caregiver stress, or the aftermath of abuse or trauma will find focused support. Jenny also provides guidance for adoption and foster care issues, aging and caregiver concerns, chronic illness, and related complex situations. She works in English and practices in Ohio.
Jenny uses a collaborative and compassionate style that focuses on the person in front of her. She listens first, then helps clients name what feels most urgent. Together they set practical steps to reduce overwhelm and rebuild coping skills.
Her experience includes workplace difficulties, family dynamics, and managing chronic health concerns. She also supports people coping with mood disorders such as depression and bipolar disorder. Jenny often addresses communication problems, codependency, and commitment or control issues that get in the way of daily life.
Sessions tend to focus on clear, manageable goals. Techniques may include exploring unhelpful thoughts, practicing mindfulness, and identifying small behavior changes that make a difference. The aim is to help people feel more steady and able to handle everyday demands.
Clients who are navigating major life transitions, caregiver stress, or the aftermath of abuse or trauma will find focused support. Jenny also provides guidance for adoption and foster care issues, aging and caregiver concerns, chronic illness, and related complex situations. She works in English and practices in Ohio.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist reflects back concerns, helps clarify priorities, and follows the client’s lead to build trust and direction. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches simple, practical exercises to shift unhelpful patterns and reduce anxiety or low mood.Choosing the right approach is part of the work. The therapist will talk with each person about their goals and preferences and together decide which methods to try. That collaborative planning means the approach can change as needs shift over time.
Confirm the specific session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy day, to check in during a work break, or to reduce travel time. It also allows using mindfulness exercises and CBT worksheets in-session in ways that fit the client’s routine. Licensed professionals can adapt pacing and homework so therapy fits everyday life without adding overwhelm.
Areas of expertise
Primary focus
Also works with
Family conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue
Additional focus areas
Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
14+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
She helps people with stress, anxiety, relationship issues, trauma and abuse, parenting, ADHD, grief, intimacy struggles, sleep problems, anger, self esteem, career concerns, bipolar disorder, depression, and coping with life changes.
What is her therapeutic style like?
Her style is compassionate and collaborative. She listens first, helps clients set clear goals, and uses practical steps to build coping skills.
How much experience does she have?
She has 14 years of clinical experience working with individuals across a range of concerns and life transitions.
Where is she licensed and based?
She holds an LPCC license in Ohio and practices there.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the United States work with her?
She does not work with international clients at this time.
What are the costs and payment structure?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and schedule a session based on the therapist's availability.