Jennifer Beaujon, LPC

Jennifer Beaujon is a Licensed Professional Counselor (LPC) based in South Carolina who focuses on practical help for people dealing with stress, anxiety, addiction, mood concerns, and relationship and intimacy-related issues. She highlights respectful, sensitive care and aims to meet each person where they are. Her style is straightforward and supportive for those ready to make change.

Jennifer uses Cognitive Behavioral Therapy, while also drawing on Acceptance and Commitment Therapy and mindfulness practices when helpful. Sessions typically involve talking through patterns, learning skills to manage difficult thoughts and feelings, and setting small, realistic goals to practice between meetings. She adapts the pace to each person’s needs.

Her approach emphasizes real-world skills rather than jargon. Clients can expect clear explanations, practical exercises, and steps to try outside sessions. The focus can include coping with grief, improving sleep, managing anger, addressing substance use concerns, and building self-esteem.

With nine years of experience, Jennifer has worked with people facing trauma and abuse, compassion fatigue, bipolar mood concerns, and a range of relationship and family stressors. She also supports people navigating career changes, parenting strain, blended family dynamics, and control or codependency issues.

Jennifer tailors the work to individual goals and preferences. She encourages collaboration in deciding which methods to use and adjusts strategies as progress is made. Those interested in exploring therapy with her are invited to begin the intake steps on the site to see if it feels like a good fit.

How her approaches translate to online work

Jennifer often uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and test out new behaviors. CBT focuses on practical steps - changing thought patterns and building different routines to reduce distress. Acceptance and Commitment Therapy supports people in clarifying values and taking committed action even when feelings are difficult, which can help with long-term change.

Finding the right method is part of the work. She collaborates with each person to choose approaches that match their needs, goals, and preferences. The plan can shift over time as progress is made or as new issues arise, so clients are involved in decisions about techniques and pacing.

Confirm the available session options before booking because formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, for example by saving travel time, allowing shorter check-ins during a work break, or avoiding the need to be on camera when that feels easier. Licensed professionals and therapists can use these approaches effectively by focusing on skill practice, behavioral experiments, and value-based goals that carry over into everyday life.