- Practical coping skills
- Affirming approach
- Attachment focus
About Jennifer
Her work often addresses anxiety, trauma and abuse, self-esteem struggles, and problems with intimacy or trust. She also supports people dealing with addiction, ADHD, sleep or eating issues, and career or caregiver stress. Jennifer pays attention to attachment and abandonment concerns and helps people sort through complicated relationship patterns.
In sessions she blends clear, down-to-earth tools with listening that respects each person’s story. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work to help clients name unhelpful patterns and try small experiments in daily life. Jennifer also draws on client-centered and Dialectical Behavior Therapy ideas when helpful.
Her style is practical and collaborative: she helps identify goals, teaches skills for coping, and checks in about what’s working. People often leave sessions with at least one simple, doable step to try between meetings. Jennifer also supports people who want to explore kink, BDSM, and alternative sexual cultures with nonjudgmental attention.
Her practice welcomes a range of identities, including LGBT clients, and she frames therapy in a progressive, non-religious way. To start, clients complete a short questionnaire and then schedule sessions based on availability.
Therapeutic Approaches That Work Remotely
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. ACT can be useful for anxiety, stress, and life transitions by focusing on small, value-driven steps. Attachment-Based Therapy looks at how early bonds shape current relationship patterns and helps people practice new ways of connecting and trusting. This approach can be helpful for intimacy-related issues and abandonment concerns.Finding the right approach is part of the work. Jennifer will collaborate with each person to decide which methods fit their goals and personality. She checks in regularly and adjusts the plan based on what the client finds helpful and doable.
Session logistics and formats are not listed in the profile, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy life, limit travel time, and allow check-ins during a lunch break or between errands. It can also let people try shorter or more frequent appointments if that better matches their needs. Licensed professionals can guide clients toward a pacing and format that fits day-to-day life and the issues they want to address.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns can be addressed here?
Stress, anxiety, trauma and abuse, intimacy-related issues, self-esteem problems, addictions, relationship and family concerns, eating and sleeping issues, anger, career stress, compassion fatigue, and ADHD are among the areas listed.
How would you describe the therapeutic style?
Therapy is collaborative and practical, combining listening with skill-building. Sessions typically focus on identifying goals, learning coping strategies, and testing small changes between meetings.
What is Jennifer's background in years?
She has 17 years of clinical experience working with a wide range of emotional and relationship challenges.
What credentials and location are listed?
Jennifer holds an LPC credential and practices in Michigan.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Session formats are not specified in the profile; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How does someone begin work with this therapist?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.