- Trauma informed
- Spanish and English
- Strengths based
About Jeanette
She treats trauma and abuse with care and attention to how past experiences affect current life. Jeanette also supports parents who feel stuck or overwhelmed, and she helps people manage mood struggles and anxiety so daily life feels more manageable. Jealousy, attachment concerns, and communication problems are among the issues she can address in sessions.
Jeanette describes the client as the expert on their own story. She uses that perspective to guide collaborative work, helping people notice what already helps and what gets in the way. Sessions aim to be straightforward, practical, and focused on small, achievable steps.
With five years of professional experience, Jeanette brings practical strategies rather than jargon. She values clear communication and steady progress. People can expect gentle challenge mixed with practical skills and goal setting.
Her work also covers life transitions such as divorce and midlife shifts, relationship control issues, forgiveness, and recovery from process addictions like gambling or problematic pornography use. She encourages questions and keeps plans flexible to match each person's pace.
Evidence-based approaches and online care
Jeanette uses evidence-based therapeutic techniques that focus on practical change. One approach she commonly uses helps people process traumatic experiences by looking at how those events affect current thoughts and behaviors, and then practicing new, healthier responses. This work can reduce the hold past events have on daily life.Another common approach centers on improving attachment and communication patterns. It helps people recognize repeated interaction styles, try different ways of responding, and build clearer boundaries and expectations. This approach is useful for jealousy, trust issues, and ongoing conflict.
Finding the right approach is part of the process. Jeanette works collaboratively with each person to choose techniques that match their goals, needs, and comfort level. She adjusts plans over time based on what is most helpful.
Confirm the available session options before booking, since specific formats were not listed in the biography. Online therapy can help fit counseling into busy schedules by reducing travel time and making it easier to attend sessions during a work break or between family obligations. It can also make follow-up check-ins shorter when appropriate, and allow for flexible scheduling that adapts as life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does Jeanette help with?
She supports people facing trauma and abuse, parenting stress, depression, anxiety, and family conflict. Additional focuses include jealousy, attachment issues, communication and control problems.
How would you describe her therapeutic style?
Her style is collaborative and practical. She centers the client's experience and works on small, achievable steps rather than abstract theory.
What is her professional background?
Jeanette has five years of professional experience working in counseling settings. She emphasizes building on clients' strengths and helping them move forward.
What credentials and location apply?
She holds the LPC credential, which stands for Licensed Professional Counselor, and she practices in Texas.
In which languages are sessions offered?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats, so confirm current session options with the service before booking.
How are costs handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the continue button on this profile, completing a short matching questionnaire, and scheduling based on the therapist's listed availability.