Jamie Wells, LPC

Jamie Wells is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, low self-esteem, relationship strain, and jealousy. She works with individuals who are coping with life changes, grief, trauma and abuse, ADHD, and many other concerns. Jamie uses a straightforward, compassionate style that aims to make therapy practical and understandable.

She began her career as an elementary school teacher and saw students struggling with anxiety and harmful thoughts. That led her to earn a master’s degree in Clinical Mental Health Counseling from Louisiana Tech University and move into mental health work. Over seven years she has worked with people across a wide age range and with diverse issues, including autism and Asperger syndrome, eating and sleeping problems, postpartum depression, and compassion fatigue.

In sessions Jamie keeps language clear and concrete. She draws on Client-Centered Therapy to listen and reflect what matters most to each person. She uses Cognitive Behavioral Therapy to spot patterns of thinking that get in the way. Solution-Focused techniques help set short-term goals and build small, usable changes.

Her approach is open-minded and relatable. She emphasizes communication and empathy while helping people set realistic steps forward. Clients can expect a collaborative process that focuses on practical coping skills and clearer thinking.

Jamie is licensed in Texas as an LPC. She offers therapy in English and does not work with international clients. To start, follow the site's process to match and schedule a session.

How Jamie uses therapy approaches online

Client-Centered Therapy focuses on listening and reflecting so people feel heard and understood; it helps people clarify what matters and set personal goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact; it helps when anxiety, low mood, or unhelpful thinking patterns are getting in the way. Solution-Focused Therapy zeroes in on small, practical steps and what is already working so progress can begin quickly.

Finding the right approach is a shared task. Jamie works collaboratively to decide which methods fit each person's goals and preferences. She checks in as therapy moves forward and adjusts the plan so it stays useful and relevant.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy day. Online work can make it simpler to have a shorter check-in when time is tight, or to choose a session format that needs less bandwidth if internet speed is limited. The exact session options for working with Jamie are not listed here, so confirm current session formats before booking to ensure they fit your routine.