- Client-centered approach
- CBT skills focus
- Trauma-informed care
About Jake
He uses Cognitive Behavioral Therapy to help people spot thoughts and habits that keep problems going and then build new coping skills. He also uses Eye Movement Desensitization and Reprocessing to address trauma-related memories and their impact on current life. Motivational Interviewing and Solution-Focused Therapy are part of his toolbox for people facing addiction, life changes, or goal-focused work.
Jake earned a bachelor’s degree in psychology and a master’s in community counseling from Oklahoma State University in Stillwater, Oklahoma. He is a member of the Muscogee (Creek) Nation and has worked with people from many backgrounds during his career.
Sessions focus on clear, manageable steps. Jake often helps people break big problems into smaller tasks. He works on communication patterns, attachment and control issues, parenting concerns, and coping after loss or trauma.
People looking to begin are asked to use the continue button on this profile and complete a short matching questionnaire. Scheduling follows the therapist’s availability and the subscription can be canceled at any time.
How these approaches translate to online work
Client-Centered Therapy focuses on listening, empathy, and the client's goals. It helps people feel heard and clarify what they want to change. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches practical skills to shift unhelpful patterns. EMDR offers a way to process distressing memories so they have less impact on current life.Choosing the best approach is a collaborative process. The therapist will talk with the client about goals, symptoms, and preferences, and then suggest which methods to try first. Sessions can blend approaches and evolve as needs change so the plan stays focused and useful.
The original biography does not list specific session formats, so confirm the available formats before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue therapy through life changes without pausing care.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does Jake address?
He helps with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, parenting concerns, jealousy, and related problems.
How would you describe his therapeutic style?
He uses a practical, client-centered style. Sessions focus on clear steps, skill building, and collaborative problem solving.
What is his background and experience?
He has nine years of experience and has worked with people from diverse backgrounds. His work includes trauma, substance use, and mood concerns.
What credentials and location are listed?
He holds the Licensed Professional Counselor credential (LPC) and practices in Oklahoma.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.