- Person-centred focus
- Mindfulness and CBT
- Neurodiversity interest
About Jaime
She uses a person-centred approach at the start of work to build trust and understanding. As therapy progresses she may introduce cognitive behavioural techniques and elements of Gestalt to address current challenges in practical ways. Jaime also draws on mindfulness exercises to help with stress and anxiety.
Jaime has three years' experience and a particular interest in neurodiversity, informed by family experience and work with young people. Her practice covers stress, anxiety, relationship difficulties, trauma and abuse, grief, and ADHD, plus a wide range of related concerns such as attachment issues, chronic illness, caregiver stress, and communication problems.
Sessions are tailored to each person's pace and needs, with regular reviews to check progress and adjust direction. Jaime emphasises curiosity and discovery in the therapeutic relationship so people can consider things differently and find workable steps forward.
She works in English and sees clients within the United Kingdom. Prospective clients should confirm current session options before booking.
How Jaime's approaches translate to online counselling
Jaime uses a person-centred way of working that begins with listening and building a supportive relationship. This approach helps people feel heard and makes it easier to explore difficult feelings such as jealousy, anxiety, or grief.Cognitive behavioural therapy (CBT) is used to identify unhelpful thinking patterns and try small experiments or practical steps to change them. CBT can be useful for managing anxiety, stress, and relationship worries. Mindfulness Therapy offers straightforward breathing and attention exercises to reduce reactivity and increase calm in daily life.
Finding the right fit is a collaborative process. Jaime will work with each person to decide which approaches suit their goals and preferences, and review progress regularly so the way of working can change if needed.
Session formats are not specified here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for brief check-ins when plans are tight. It also lets people use mindfulness practices and CBT worksheets between meetings to reinforce progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
See below
Languages
English
Frequently asked questions
What issues does Jaime commonly help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief, and ADHD, alongside many related concerns such as attachment, chronic illness, and caregiver stress.
What is Jaime's therapeutic style?
Jaime begins from a person-centred approach that prioritises listening and understanding, and may add CBT techniques and mindfulness as the work evolves.
How much experience does she have?
Jaime has three years' experience practising as a counsellor.
What credentials and location are listed for Jaime?
She is NCPS accredited, a member of the BACP, holds an enhanced DBS, and works from the Dartington Estate in South Devon, United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with Jaime?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Click the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.