Jaime Barilla, LPC

Jaime Barilla is a Licensed Professional Counselor (LPC) in New Jersey who helps people facing stress, anxiety, depression, relationship strain, and parenting or family challenges. She writes plainly and meets clients where they are, letting their needs guide each session. Jaime has thirteen years of clinical experience and brings a warm, down-to-earth presence to her work.

She has provided both in-home and office-based counseling for children, adolescents, and adults. Jaime has helped with child behavior challenges, parent-child conflict, family disagreements, self-injury, infertility stress, trauma, and life transitions. Her practice includes work with adoption and foster care concerns, attachment issues, blended families, and caregiver stress.

Jaime favors a person-centered approach that follows the client’s pace and priorities. She also uses a mix of evidence-based methods such as cognitive behavioral techniques, dialectical behavior strategies, emotionally focused ideas, motivational interviewing, and solution-focused work to address practical problems and painful feelings.

Sessions aim to identify clear goals and hands-on strategies clients can try between meetings. Jaime describes her style as engaging, respectful, and personable, focusing on realistic steps toward change. She runs a company that provides in-home services to high-risk children and families, and she brings that practical experience into her counseling.

People choose Jaime when they want straightforward help with parenting, grief, anger, low self-esteem, or coping with major life changes. To start, clients complete a short matching questionnaire and schedule sessions based on the therapist’s availability.

How Jaime’s Approaches Translate to Online Work

Client-centered therapy focuses on following the client’s lead, listening closely, and shaping sessions around immediate concerns. It helps when someone needs a flexible, supportive space to sort thoughts and pick priorities.

Cognitive behavioral therapy (CBT) targets patterns of thinking and behavior. It uses practical exercises and experiments to reduce anxiety, manage depression, and tackle parenting or relationship problems.

Dialectical behavior therapy (DBT) offers skills for managing strong emotions and improving communication. It can be useful for anger, self-injurious behaviors, and high emotional reactivity.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and then try methods that fit the person’s needs. Clients and the therapist decide together what feels most helpful and adjust as progress is made.

Confirm current session formats with Jaime before booking, since the original biography notes in-home and office-based care but does not specify online options. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use similar therapy tools in remote sessions, adapting exercises and homework to everyday life.