- Practical coping tools
- Values-based work
- Emotion regulation skills
About Jade
Jade Dodde is a Licensed Master Social Worker who focuses on helping adults navigate heavy or confusing seasons. She works with people dealing with anxiety, depression, stress, relationship and intimacy concerns, addiction issues, ADHD, and grief. Jade emphasizes practical steps that help someone feel steadier day to day.
She uses a warm, down-to-earth, and collaborative approach. Sessions start by listening to the person’s story and identifying small, realistic goals. Jade helps build tools for emotional regulation, coping with life changes, and improving communication and boundaries.
Her work draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered practices to teach skills and change patterns that cause suffering. She also integrates elements of Dialectical Behavior Therapy and EMDR to address strong emotions and past trauma when it fits the person’s goals.
Jade has eight years of experience and holds a Michigan Licensed Master Social Worker credential, which she uses to guide practical, evidence-informed strategies. She often blends mindfulness, problem-solving, and measurable steps so people can track progress between sessions.
People who reach out can expect a collaborative tone rather than judgment. Meetings focus on what the person wants to change and on building usable skills. Jade aims to help people feel more grounded, connected to their values, and able to move forward with clearer choices.
She uses a warm, down-to-earth, and collaborative approach. Sessions start by listening to the person’s story and identifying small, realistic goals. Jade helps build tools for emotional regulation, coping with life changes, and improving communication and boundaries.
Her work draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered practices to teach skills and change patterns that cause suffering. She also integrates elements of Dialectical Behavior Therapy and EMDR to address strong emotions and past trauma when it fits the person’s goals.
Jade has eight years of experience and holds a Michigan Licensed Master Social Worker credential, which she uses to guide practical, evidence-informed strategies. She often blends mindfulness, problem-solving, and measurable steps so people can track progress between sessions.
People who reach out can expect a collaborative tone rather than judgment. Meetings focus on what the person wants to change and on building usable skills. Jade aims to help people feel more grounded, connected to their values, and able to move forward with clearer choices.
How her approaches shape online therapy
Jade uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and change actions that make problems worse. CBT often focuses on concrete steps and homework you can try between sessions to build momentum.She also uses Acceptance and Commitment Therapy to help people clarify what matters to them and take small actions toward those values. ACT combines mindful noticing with practical behavior changes to reduce getting stuck in worry or avoidance.
Finding the right approach is a team effort. Jade will work with each person to figure out which methods suit their goals and preferences. That choice can shift over time as needs change and progress is made.
Session formats are not listed here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, whether the need is a shorter check-in during a work break, avoiding travel time, or choosing a conversation that doesn't require video. Many people find that remote sessions help maintain consistency while they practice skills between meetings.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
8+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of problems does Jade help with?
She works with adults on stress, anxiety, depression, addictions, relationship and intimacy issues, ADHD, grief, and related concerns such as parenting, career stress, and trauma.
What is her therapeutic style like?
Her style is warm, down-to-earth, and collaborative. Sessions focus on listening, slowing down, and building practical tools rather than giving rigid advice.
How much clinical experience does she have?
She brings eight years of experience working with adults through major life changes and emotional challenges.
What credentials and region are listed for this therapist?
She holds an MI Licensed Master Social Worker credential and is based in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are session costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.