- Ten years experience
- Colorado LPC
- Practical tools
About Hannah
Hannah Fox is a Licensed Professional Counselor (LPC) with ten years of experience supporting people through addiction, relationship strain, intimacy concerns, mood disorders, anxiety, and stress. She practices in Colorado and speaks English. Hannah encourages people to take the first step toward help and acknowledges how difficult that can feel.
Hannah focuses on creating an open, nonjudgmental space where clients can talk about difficult feelings and patterns. Sessions are grounded in practical tools aimed at everyday life. She listens for what matters most to each person and helps them set small, achievable goals.
Her work draws on several approaches, including acceptance and commitment ideas, attachment-based perspectives, cognitive-behavioral techniques, and client-centered methods. That variety lets Hannah match techniques to what a person needs in the moment, whether that means working on upsetting thoughts, building better communication, or learning emotion regulation skills.
She has supported people facing grief, trauma and abuse, parenting stress, sleeping problems, and burnout like compassion fatigue. Hannah also addresses specific concerns such as codependency, commitment and control issues, and challenges related to kink and alternative sex culture.
When someone starts, Hannah uses clear steps: a short matching questionnaire, then scheduling to fit around practical life demands. She emphasizes steady progress over quick fixes and helps clients make changes that last.
Hannah focuses on creating an open, nonjudgmental space where clients can talk about difficult feelings and patterns. Sessions are grounded in practical tools aimed at everyday life. She listens for what matters most to each person and helps them set small, achievable goals.
Her work draws on several approaches, including acceptance and commitment ideas, attachment-based perspectives, cognitive-behavioral techniques, and client-centered methods. That variety lets Hannah match techniques to what a person needs in the moment, whether that means working on upsetting thoughts, building better communication, or learning emotion regulation skills.
She has supported people facing grief, trauma and abuse, parenting stress, sleeping problems, and burnout like compassion fatigue. Hannah also addresses specific concerns such as codependency, commitment and control issues, and challenges related to kink and alternative sex culture.
When someone starts, Hannah uses clear steps: a short matching questionnaire, then scheduling to fit around practical life demands. She emphasizes steady progress over quick fixes and helps clients make changes that last.
Therapeutic approaches and online care
Hannah uses Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centered work to guide online sessions. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and it supports taking values-based action even when feelings are uncomfortable. Attachment-Based Therapy examines how early bonds influence current relationship patterns and helps people build more steady ways of relating. Client-Centered Therapy centers the person's own perspective, using empathy and reflection to help them find their own solutions.Finding the right approach is a shared process. Hannah talks with each person about goals, preferences, and how their life looks day to day. Together they decide which methods to try first and adjust the plan as progress is made.
Session arrangements should be confirmed before booking since specific formats are not specified here. Many people choose online work because it can fit around busy schedules, reduce travel time, and allow shorter check-ins when needed. Hannah aims to make sessions practical so they slot into everyday life while focusing on real change.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Experience
10+ years
Credentials
Colorado, Oregon
Languages
English
Frequently asked questions
What kinds of concerns does Hannah address?
She works with people on addictions, relationship and intimacy issues, mood disorders like depression and bipolar, anxiety and stress, trauma and grief, parenting strain, sleeping issues, and more.
How would you describe her therapy style?
Hannah keeps sessions direct and down-to-earth. She offers a nonjudgmental space and focuses on practical steps clients can use between meetings.
What is her clinical background and experience?
She is a Licensed Professional Counselor (LPC) with ten years of professional experience working with a broad range of emotional and relational concerns.
Where does Hannah practice and what are her credentials?
Hannah is licensed in Colorado and holds the LPC credential. Her practice details are based in Colorado.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs and payment handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Select the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.