- 16 years experience
- BACP registered
- Collaborative and practical
About Hajran
Hajran Khan offers calm, straightforward support for people feeling overwhelmed by jealousy, stress or relationship strain. She meets people where they are and focuses on practical steps they can try between sessions. The first contact is treated as a chance to clarify what matters most and to set small, achievable goals.
Hajran works from a belief that clients are the experts on their own lives. She draws on 16 years of professional experience to help people notice patterns and try different ways of responding. Sessions are conversational and grounded in everyday language rather than clinical jargon.
Her approach mixes talking with practical tools. That can include noticing thoughts, trying small behavioural changes, and building routines that reduce anxious moments. Hajran encourages people to practise new skills between sessions so progress continues outside the room.
She has helped people facing a wide range of concerns, including anxiety, depression, grief, trauma, addictions, career worries and relationship issues. Additional areas she supports include attachment difficulties, parenting strain, body image, and coping with chronic illness.
Hajran is registered with the British Association for Counselling and Psychotherapy, BACP. Her style is warm and respectful, and she works collaboratively to set the pace. If you want a counsellor who listens and helps you try manageable changes, she can be a practical option to consider.
Hajran works from a belief that clients are the experts on their own lives. She draws on 16 years of professional experience to help people notice patterns and try different ways of responding. Sessions are conversational and grounded in everyday language rather than clinical jargon.
Her approach mixes talking with practical tools. That can include noticing thoughts, trying small behavioural changes, and building routines that reduce anxious moments. Hajran encourages people to practise new skills between sessions so progress continues outside the room.
She has helped people facing a wide range of concerns, including anxiety, depression, grief, trauma, addictions, career worries and relationship issues. Additional areas she supports include attachment difficulties, parenting strain, body image, and coping with chronic illness.
Hajran is registered with the British Association for Counselling and Psychotherapy, BACP. Her style is warm and respectful, and she works collaboratively to set the pace. If you want a counsellor who listens and helps you try manageable changes, she can be a practical option to consider.
Approach-led online counselling and practical steps
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on values-driven actions. It is useful for anxiety, low mood and for someone who wants tangible ways to move forward. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and offers tools for changing patterns that sustain worry or low mood.Finding the right approach is part of the work. Hajran will collaborate with each person to choose which methods fit their needs and goals. She draws on different approaches and adapts them as therapy progresses so the plan suits the individual rather than following a fixed script.
The biography does not specify which online session formats are offered, so please confirm the available options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow quicker check-ins on difficult days. It can also let people try a first session from their own neighbourhood and then decide how to continue. Registered or accredited professionals, including therapists, tailor online work to practical needs and schedules so therapy can slot into everyday routines without adding extra strain.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
16+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Hajran supports people with stress, anxiety, relationship and intimacy-related issues as well as grief, trauma and addictions. She also works with career concerns, self-esteem, parenting strain and many related challenges.
What is her therapeutic style like?
Her style is conversational and practical, using plain language and small goals. Sessions combine listening with exercises to try between appointments.
How much clinical experience does she have?
She has 16 years of professional experience working with a range of emotional and life difficulties.
What credentials and region are relevant?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients as well as people in the United Kingdom. Conversations are carried out in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options when you start booking.
How does charging and payment work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to therapist availability.