- Warm nonjudgmental care
- Practical skill building
- Focus on past and present
About Gladys
Gladys draws on six years of clinical experience and a background as an educator and middle school counselor. That experience shaped her focus on individual needs and development. She emphasizes a warm, non-judgmental atmosphere where clients can reflect and grow.
She uses a mix of approaches including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered methods, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. In practice this means she helps people identify patterns, practice new skills, and try different ways of coping. The work often combines noticing thoughts and emotions with real-life behavior changes.
Gladys commonly assists people dealing with stress, anxiety, low self-esteem, depression, grief, trauma and abuse, parenting strain, and relationship or intimacy-related issues. She also addresses concerns like ADHD, anger, career strain, compassion fatigue, and family-related struggles such as blended family issues and attachment concerns.
Sessions focus on building awareness, healing from past wounds, and developing practical strategies for daily life. Gladys aims to meet clients where they are and supports steady progress toward their goals.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is useful for anxiety, life transitions, and improving day-to-day functioning. Attachment-Based Therapy looks at how early relationships affect current patterns and helps people change how they relate to others and themselves. This approach can help with intimacy issues, attachment concerns, and caregiving stress.Choosing the right approach is part of the process. The therapist collaborates with each client to see which methods fit their goals and preferences. Together they will try strategies, check what helps, and adjust the plan as needed so the work feels practical and relevant.
Confirm available session options before booking, since formats are not listed here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people move between reflective conversation and skill practice without changing locations. Licensed professionals, including this therapist, can adapt sessions to focus on coping skills, relationship patterns, or goal planning in ways that suit each person's life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns can be brought to therapy?
She works with a wide range of concerns including stress, anxiety, low self-esteem, depression, grief, trauma and abuse, intimacy-related issues, parenting strain, ADHD, anger, career stress, and compassion fatigue.
How would you describe her therapeutic style?
Her style blends listening with practical guidance. She creates a warm space and helps clients build awareness and try concrete coping skills.
What is Gladys's background and experience?
She has six years of experience and a background as an educator and middle school counselor, which informs her emphasis on individual development and growth.
What credentials and location are on file?
Gladys holds the LPC credential and practices in Texas as a Licensed Professional Counselor.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with Gladys?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.