Georgeta Nociar, BACP

Georgeta Nociar is a counsellor with ten years of professional experience in the United Kingdom. She helps people manage relationship strain, grief and loss, parenting challenges and family conflict. Georgeta works with worries such as anxiety, stress, addiction, low self-esteem and problems with sleep and eating.

She sees clients as the experts in their own lives and builds on people’s strengths. Sessions focus on what matters to the person in front of her. Georgeta aims to support practical changes as well as emotional healing.

Her approach draws on therapies that pay attention to early bonds and current relationships. She also uses body-aware work and trauma-informed methods when these are helpful. Georgeta adapts techniques to each person rather than using a single prescribed method.

Georgeta is registered with the British Association for Counselling and Psychotherapy, BACP, and brings a decade of clinical experience to sessions. She speaks English, Spanish and Romanian, which can help when cultural background matters to the work.

To begin, she invites people to reflect on what they want to change and what they already do well. The focus is on clear, manageable steps that fit everyday life. Georgeta aims to support clients through difficult transitions and to help them find more satisfying ways of relating to others and themselves.

How attachment, somatic and trauma work translate online

Attachment-Based Therapy helps people notice patterns in close relationships and how those patterns affect trust and intimacy. Online sessions can be used to talk through relationship history and practise new ways of relating.

Somatic Therapy focuses on the body’s role in stress and emotion. In this work the therapist guides attention to bodily sensations, breathing and simple grounding exercises to help reduce overwhelm and reconnect with feeling states.

Trauma-Focused Therapy concentrates on safely processing past hurts and building skills to manage triggers. It often combines careful pacing, emotional regulation techniques and reflection on how past events shape current behaviour.

Finding the right approach is part of the work. Georgeta will discuss options and decide together with the client what feels most useful, tailoring techniques to the person’s goals and preferences.

Confirm the session formats available before booking, as the profile does not list specific options. Online sessions can make it easier to fit therapy into a busy week, cut travel time and allow for quicker check-ins on difficult days. They can also support continuity of care for people who live far from local services or who need a flexible schedule.