Felicia Graumann, LPC

Felicia Graumann is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She helps people who are coping with anxiety, depression, grief, relationship concerns, and trauma-related stress. Her work centers on clear, compassionate support that meets people where they are.

She focuses on helping clients build self-compassion and better communication skills. Felicia also supports those feeling isolated or facing big life transitions like workplace stress or separation. Sessions aim to be practical and focused on small changes that make daily life easier.

Felicia draws on evidence-based therapeutic techniques to guide the work. That means she uses methods shown to help with symptoms like social anxiety, persistent worry, and grief reactions. She explains steps and exercises in plain language and checks in about what is and isn’t working.

Her practice emphasizes collaboration. Felicia listens first, then helps set achievable goals together. She supports people as they practice new skills between sessions and track progress over time.

Over seven years in the field have shaped her straightforward, empathetic style. People who want a therapist who focuses on communication, coping skills, and rebuilding connection may find her approach helpful.

Evidence-Based Techniques for Online Support

Felicia uses evidence-based therapeutic techniques that focus on practical steps and clear goals. One common approach she draws on helps people learn skills to manage anxiety and stress through gradual practice and real-life exercises. This can be useful for persistent worry, social anxiety, and workplace stress.

Another approach emphasizes improving communication and relationship skills. That work involves role practice, learning how to express needs clearly, and building ways to reconnect when conflict or distance has grown. It can help with relationship strain and feelings of disconnection.

Finding the right approach is part of therapy. The therapist will work collaboratively to identify which techniques fit a person’s needs, goals, and preferences. Together they will test strategies and adjust the plan based on what helps most.

Confirm current session options before booking so you know which online formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Many people appreciate keeping momentum between sessions by practicing skills at home and then discussing progress with their therapist.