Evangelia Kaloudis, LCSW-R

Evangelia Kaloudis is a licensed clinical social worker in New York who helps people facing grief, parenting challenges, anxiety, depression, and relationship concerns. She draws on a decade of experience to offer steady, practical support for everyday problems. Evangelia writes plans with each person, listening first and adjusting as life changes.

She focuses on clear, doable steps rather than jargon. Sessions often include talking through what is most urgent, building skills for stress and anger, and working on self-esteem and motivation. She pays attention to how life events, loss, and role changes affect daily functioning and mood.

Evangelia uses a mix of widely known approaches to suit different needs. She blends methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused work to help people notice patterns, shift unhelpful thoughts, and strengthen important relationships. She also draws on Client-Centered and Dialectical Behavior Therapy ideas when they fit the situation.

She treats concerns such as trauma and abuse, intimacy-related issues, bipolar symptoms, compassion fatigue, and coping with life transitions. Additional focuses include adoption and foster care, blended family issues, fertility challenges, and body image struggles. Evangelia adapts pacing and techniques to each person’s goals and comfort level.

Sessions are offered in English and Greek. She aims to make the first steps straightforward: a brief sign-up and a short questionnaire help match people and set the first appointment.

How her approaches translate to online care

Acceptance and Commitment Therapy helps people clarify personal values and take small steps toward them while learning to sit with difficult feelings. It can be useful for grief, anxiety, and life transitions. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions connect and teaches practical exercises to shift unhelpful patterns that feed anxiety, depression, or anger.

Choosing the right approach is collaborative. Evangelia will listen to your goals and try different strategies as needed. Together you’ll decide which combination of tools and pacing fits your situation and preferences.

The original biography does not specify which online session formats are used, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Working with a licensed professional remotely still supports skill building, emotion regulation, and problem solving in the same way in-person work does, while letting people try methods in their everyday settings.