Eva Chmelikova, NCPS

Eva Chmelikova is a counsellor who creates a calm, non-judgemental space where people can be truly heard. She works with adults who are coping with loss, trauma, big life changes, or ongoing stress. Her approach aims to help people find direction when they feel stuck or disconnected from themselves.

Eva blends practical conversation with creative tools. She often uses attachment-based ideas to look at relationship patterns. Cognitive behavioural techniques help when anxiety, low mood, or overwhelming thoughts get in the way. Mindfulness practices and art tools are available for people who find them helpful.

Her work pays attention to everyday pressures such as parenting strain, career stress and caregiver fatigue. She also supports people facing family of origin issues, immigration-related transitions and relationship challenges like commitment or communication problems. Jealousy and feelings of abandonment or emptiness are also areas she addresses.

Eva trained to the NCPS standard and has practised counselling for four years in the United Kingdom. Her experience includes work with children and young people in other settings, though her current independent practice primarily serves adults.

When someone first connects, she aims to move at a pace that feels safe and manageable. Sessions can include talking, simple exercises from CBT, art-based exploration, and short mindfulness practices. The goal is clearer self-awareness and practical steps forward.

How therapeutic approaches guide online counselling

Attachment-Based Therapy looks at how early and current relationships shape feelings and behaviour. It can help people understand patterns such as fear of abandonment, jealousy or difficulty trusting others. Client-Centred Therapy centres the person’s own experience and pace, offering empathetic listening and gentle reflection to help someone find their own answers.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and together they will decide which methods to try. This collaborative process allows adjustments as the therapeutic relationship grows and needs change.

The biography does not list specific online formats, so confirm the available session types before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when day-to-day demands are high. It can also make regular meetings more practical for people living abroad or juggling caregiving and work. Registered or accredited professionals can adapt attachment and client-centred techniques for remote sessions, using conversation, guided exercises and simple home-based practices to help people feel more grounded and make steady progress.