- Strengths focused
- Goal oriented
- Encouraging style
About Eileen
Her approach centers on identifying strengths and on how thoughts, feelings, and actions connect. She uses techniques that help people notice unhelpful patterns and try different responses. Sessions include developing healthy coping skills and building on what already works for each person.
Eileen personalizes therapy to each person’s needs rather than following a single script. She offers a fresh perspective while keeping the process straightforward and goal-oriented. Expect a calm, non-judgmental space where short-term goals and longer-term changes are both welcome.
Over two decades in practice have exposed her to a wide range of life challenges, including caregiving stress, chronic illness, blended family strains, and recovery from substance use. That background informs concrete options for coping and problem solving.
People who choose Eileen often want collaborative work that balances practical strategies with attention to emotions. She helps people explore what matters most and then maps out steps to get there.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and understanding each person without judgment. It helps people feel heard and can support work on relationship issues, grief, or low self-esteem. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence feelings and teaches practical skills to change unhelpful patterns, which is useful for anxiety, depression, and coping with stress. Dialectical Behavior Therapy, DBT, emphasizes emotional regulation and coping strategies for intense emotions and relationship conflicts.Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods fit a person’s needs and goals. Clients can expect to try ideas, check what helps, and shift strategies together as progress is made.
This profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, shorten check-ins when schedules are tight, and allow work on skills between meetings. Licensed professionals can guide practical steps that transfer into day-to-day routines without requiring long travel time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
New York
Languages
English
Frequently asked questions
What issues does she help with?
She supports people facing stress, anxiety, relationship and family concerns, grief, depression, addictions, trauma and intimacy issues, among others.
What is her therapeutic style like?
Her style is supportive, encouraging, and flexible. She focuses on strengths and the links between thoughts, feelings, and actions.
How much clinical experience does she have?
She has 22 years of clinical experience working with life transitions, relationships, grief, depression, and anxiety.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices from that region.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.