Diane Morgan, NCPS

Diane Morgan is a counsellor with 18 years of experience who helps people work through stress, anxiety, grief, relationship strain and issues around self-esteem. She also supports those facing depression, addiction, parenting challenges and the difficulties that follow trauma and abuse. Diane accepts international clients and sees English-speaking people seeking practical help and emotional support.

Her style is warm and compassionate. She aims to create a calm, non-judgemental space where people can be heard and understood. Sessions are collaborative and tailored to each person's needs instead of following a fixed script.

Diane draws on several approaches to guide work in sessions. She uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action. She works with attachment ideas to look at relationship patterns that cause distress. Cognitive Behavioural Therapy is used to spot unhelpful thinking and build different ways of coping.

People who prefer a gentle, person-centred tone will find her client-centred way helpful. Emotionally-Focused Therapy informs her work when relationship feelings and bonds are central concerns. Diane also runs group work from her practice for those who find value in meeting others facing similar issues.

She explains options together with each person and adapts pacing to life circumstances. Practical steps, coping tools and honest conversation are typical parts of a session. To begin, Diane asks people to share what matters most to them so sessions can focus on realistic next steps.

How Diane’s approaches can work online

Diane uses approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. ACT helps people notice thoughts and feelings without being driven by them, and to choose actions that match their values. This approach can help with anxiety, low mood and making life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people change how they relate to others when old patterns cause pain.

She also uses Client-Centred Therapy, which focuses on listening, empathy and meeting each person where they are. Together these approaches offer a mix of practical exercises and careful listening, which makes it easier to find what suits each person. The therapist will work collaboratively to choose the approaches that match a person’s goals and preferences, and may adapt methods over time as needs evolve.

The practical benefits of having sessions online include fitting therapy into a busy week and reducing travel time so people can attend from different locations. Because the biography does not list specific session formats, confirm the available options before booking. Online work can make it easier to keep regular check-ins, try short sessions when schedules are tight, or use video or phone in ways that suit daily life.