- Warm supportive style
- BACP registered
- Practical skill building
About Demelza
Demelza (Demi) Rowe is a counsellor who helps people facing stress, anxiety, depression, trauma and relationship difficulties. She also supports those struggling with intimacy-related issues, grief, eating and sleeping problems, ADHD and identity questions within LGBT concerns. Demi’s tone is warm and straightforward, making it easier to start a conversation when things feel overwhelming.
She trained in person-centred approaches and holds BACP registration, which she uses alongside other methods to shape her work. Demi describes her style as friendly and supportive. Sessions focus on clear explanations, practical skills and helping people understand what is happening and why.
Her background includes sixteen years of practice and qualifications in couples and relationship counselling, grief and bereavement, trauma, abuse and mental health. This experience informs her work with attachment issues, dissociation, personality difficulties and sexual and intimacy concerns, including BDSM and kink where relevant to the individual's story.
Therapy is tailored to the person’s needs rather than a fixed technique. Demi draws on cognitive behavioural ideas to address unhelpful thinking, mindfulness to build moment-to-moment awareness, and solution-focused tools to set small achievable goals. She aims to help people build confidence and manage distress with skills they can use between sessions.
If someone wants to try working together, Demi encourages a clear, down-to-earth first step and explains the process so clients know what to expect. Her approach centres on practical support, honest conversation and helping people make changes that fit their everyday life.
She trained in person-centred approaches and holds BACP registration, which she uses alongside other methods to shape her work. Demi describes her style as friendly and supportive. Sessions focus on clear explanations, practical skills and helping people understand what is happening and why.
Her background includes sixteen years of practice and qualifications in couples and relationship counselling, grief and bereavement, trauma, abuse and mental health. This experience informs her work with attachment issues, dissociation, personality difficulties and sexual and intimacy concerns, including BDSM and kink where relevant to the individual's story.
Therapy is tailored to the person’s needs rather than a fixed technique. Demi draws on cognitive behavioural ideas to address unhelpful thinking, mindfulness to build moment-to-moment awareness, and solution-focused tools to set small achievable goals. She aims to help people build confidence and manage distress with skills they can use between sessions.
If someone wants to try working together, Demi encourages a clear, down-to-earth first step and explains the process so clients know what to expect. Her approach centres on practical support, honest conversation and helping people make changes that fit their everyday life.
Therapeutic approaches and online working
Attachment-based work focuses on how early relationships shape current patterns. It helps when mistrust, fear of abandonment or clinginess affect relationships. Client-centred therapy places the person’s experience at the heart of sessions and aims to create a non-judgemental space where people can speak freely and be heard.Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It is useful for anxiety, low mood and unhelpful habits because it teaches practical strategies to change patterns over time.
Finding the right approach is part of the work. Demi will discuss different options and help decide what fits the person’s needs, goals and preferences. That choice is made together, and approaches can be adapted as therapy progresses.
Confirm the current session options before booking because the biography does not list specific online formats. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow check-ins during a lunch break or from another quiet location. They also let people choose the style of session that suits them, such as a skills-focused short work or a longer reflective conversation, depending on what the therapist offers.
Areas of expertise
Primary focus
Also works with
LGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
16+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems does Demi help with?
She supports people dealing with stress, anxiety, depression, trauma and relationship or intimacy issues. Other areas include grief, eating and sleeping problems, ADHD and sexuality-related concerns.
How would she describe her therapeutic style?
The style is friendly and supportive with a person-centred foundation. Sessions focus on clear explanations, practical skills and collaborative problem-solving.
What experience does she bring?
Demi has sixteen years of counselling experience and has worked with people on trauma, loss and relationship breakdowns. She also holds specialist qualifications in grief, trauma and mental health.
Where is she based and what credential does she hold?
She practices in the United Kingdom and is registered with the BACP, which is shown as her listed credential.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with Demi?
She is not currently taking international clients.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should someone do to begin working together?
Click the continue button on this profile, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.