- 27 years experience
- Focus on relationships
- Practical coping skills
About Debra
With 27 years in behavioral health, she has worked in many settings and with diverse concerns. She helps people talk through relationship and intimacy issues, manage anger and stress, and navigate career or parenting challenges. She also supports those facing trauma, depression, bipolar symptoms, ADHD, and substance-related problems.
In sessions she centers each person's goals and uses different ways of working depending on the need. She draws from approaches such as cognitive behavioral methods to change unhelpful thinking, acceptance and commitment ideas to clarify values, and attachment-based work to improve close relationships. She aims to make therapy understandable and useful in day-to-day life.
Her credentials include LCSW and CSW and she practices in Georgia. She accepts English-speaking and international clients and brings practical tools alongside emotional support. People who want clear, experienced guidance for relationship worries, compulsive behaviors, or life transitions may find her approach helpful.
To begin, she asks people to name their top goals and then builds steps toward them. Her work balances honest conversation with concrete skills and coping strategies so progress feels real and measurable.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters most to them and take small, committed steps toward those values. It is useful for anxiety, stress, addictions, and life transitions because it links action to personal goals. Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and actions and teaches skills to change unhelpful thinking and behavior. CBT is often used for anxiety, depression, and relationship patterns. Attachment-Based Therapy looks at how early relationship patterns shape current trust and closeness and helps people build healthier ways of connecting.Finding the right mix of approaches is part of the work. The therapist meets each person where they are, discusses goals and preferences, and then tests methods to see what fits. This is a collaborative process where adjustments are made based on what helps most.
The biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, cut travel time, and allow for shorter check-ins when needed. It also lets people work on relationship issues, coping skills, and emotion regulation from wherever they already are, while the therapist guides skill practice and goal setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with a wide range of issues including addictions, relationship and intimacy problems, grief, anxiety, depression, trauma, ADHD, parenting stress, and career changes.
How would you describe her therapeutic style?
Her style is direct and supportive, mixing practical tools with space to talk things through. She adapts methods to each person's goals and needs.
What is her professional background?
She has 27 years of behavioral health experience and has worked in varied settings with many types of concerns and populations.
What credentials does she hold and where does she practice?
She holds LCSW and CSW credentials and practices in Georgia.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify formats. Please confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started if I want to work together?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.