- Client-centered focus
- Values-based work
- Practical skills
About Deborah
She uses a client-centered approach that emphasizes listening first and tailoring tools to each person’s needs. Deborah draws on cognitive behavioral therapy to identify unhelpful thinking and build new habits. She integrates acceptance and commitment therapy ideas to help people clarify values and take action that fits those values. Dialectical behavior therapy skills are used when emotion regulation and distress tolerance are priorities.
Deborah’s background includes outpatient settings, hospitals, disaster response, home-based programs, and work overseas with military members and their families. She holds a bachelor’s degree in social work from the University of Akron and a master’s degree in community counseling from Malone University. She also earned a master’s degree in philosophy and is completing doctoral work at Walden University, with dissertation research on post-traumatic growth and military members.
Her clinical practice has included work with youth, individuals, groups, and people with addiction or mental health disorders. In sessions she combines practical strategies with attentive listening, helping people name their goals and try steps that fit their daily life. Deborah encourages people to start small and build changes that last.
If jealousy or related relationship concerns are part of what brings someone in, she addresses those alongside attachment, communication, and self-esteem issues.
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice painful thoughts and feelings without getting stuck, then choose actions that match their values. It is often used for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors link together and teaches concrete strategies to change unhelpful patterns; it is commonly used for anxiety, mood issues, and managing symptoms.Finding the right approach is part of the work together. Deborah will talk with each person about goals, past experiences, and daily routines, then suggest approaches that fit. That choice is collaborative and may combine skills from different therapies based on what helps most.
Practical benefits of online therapy often include easier scheduling and less travel, which can help fit sessions into a busy week. Online work can make it simpler to try short check-ins or to use exercises between meetings. The biography does not list specific session formats here, so confirm current options before booking to know what formats are available. Many people find that online conversations still allow teaching of skills, reviewing homework, and planning steps that can be practiced between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Areas listed include stress, anxiety, depression, addictions, grief, intimacy-related issues, parenting, ADHD, and relationship and family-related concerns.
How would you describe her therapy style?
She uses a client-centered style that listens first and then applies practical tools from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy as needed.
What is her professional background?
She has 25 years of experience in outpatient care, hospitals, disaster teams, home-based programs, and overseas work with military members and their families.
What credentials and region are listed?
She is an Ohio LPCC, and her practice is based in Ohio.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the platform before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.