Daniela Marin, LMHC

Daniela Marin is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of experience. She works with people facing stress, anxiety, depression, trauma, eating concerns, relationship and intimacy-related issues, and the struggles that come with being a high achiever. Daniela speaks English and Spanish and accepts international clients.

Her style is warm and direct. She uses practical strategies from Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills alongside solution-focused steps. Daniela pays attention to thoughts and feelings as well as physical habits like sleep, routines, and how the nervous system responds to stress.

She often helps people notice patterns that repeat in their lives, including attachment and abandonment themes. Daniela combines skill-building with moments of deeper reflection, sometimes drawing on Jungian ideas such as shadow work when it fits the client's needs.

Sessions aim to be actionable and grounded. Clients can expect to learn tools for managing anxiety, coping with change, and improving communication and self-esteem. She also supports people managing addiction, body image concerns, and complex co-occurring issues.

Daniela frames goals around what matters most to each person. She encourages honest conversation, practical experiments between sessions, and steady steps toward better daily functioning.

How Daniela’s Approaches Translate to Online Work

Daniela uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try new behaviors. CBT is straightforward and focuses on practical steps to reduce anxiety, depression, and unhelpful habits.

She also brings Dialectical Behavior Therapy-informed skills into sessions to teach emotion regulation, distress tolerance, and clearer communication. These skills are useful for managing strong feelings and improving relationships.

Finding the right approach is part of the work together. Daniela collaborates with each person to pick methods that match their goals, daily life, and what feels most useful. She mixes short-term skill practice with deeper reflection when needed, so treatment can shift as progress is made.

The profile did not specify which session formats are offered, so confirm the available online options before booking. Online therapy can make it easier to fit sessions into busy schedules, reduce commute time, and allow shorter check-ins when needed. It can also let someone continue consistent care while traveling or living abroad.