Daniel Romo, LMFT

Daniel Romo is a Licensed Marriage and Family Therapist (LMFT) who helps people facing stress, anxiety, relationship concerns, grief, parenting strain, and intimacy-related issues. He draws on ten years of clinical work in community settings to help people feel they matter and to set practical goals for change.

He grew up in Southern California and studied psychology at California State University Fullerton. He completed a Master of Marriage and Family Therapy with a specialization in trauma and Latinx studies at Pacific Oaks College. Early in his career he provided school-based services and worked with at-risk youth in residential and nonprofit settings.

Daniel emphasizes a client-centered and culturally aware approach. Sessions focus on clear goals and practical steps. He uses techniques from cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused work to support coping, communication, and decision making.

He has experience helping people manage depression, trauma and abuse, family and blended-family conflicts, attachment and adoption-related concerns, infidelity and commitment issues, caregiver stress, and compassion fatigue. He has also worked with the Deaf and Hard of Hearing community and people facing barriers to accessing care.

In therapy he aims to create a respectful space and to build plans that fit each person’s life. He supports short- and long-term goal setting and helps people try new skills between sessions. Readers should confirm current session options before booking.

How Daniel Uses Practical Approaches in Online Work

Client-Centered Therapy focuses on listening, respect, and helping people set goals that matter to them. It’s useful for anyone who wants to feel understood and to shape therapy around personal values and needs. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and teaches concrete skills to reduce anxiety, manage mood, and change unhelpful patterns.

Finding the right approach is part of the work together. Daniel will collaborate with each person to choose methods that match their goals, preferences, and life situation. That planning can change over time as progress and needs evolve.

Confirm the specific session options before booking since formats are not listed here. Online sessions can make therapy easier to fit into daily life by reducing travel time and allowing sessions during workday breaks or from quieter places. They also let people try shorter check-ins or focus on skill practice between meetings. Talk with the therapist during scheduling to find a format and rhythm that fits your routine.