- Client-centered care
- CBT and mindfulness
- English and Spanish
About Claudia
She takes a culturally responsive approach and pays attention to how identity and life experience shape emotional struggles. Sessions often look at communication patterns, attachment concerns, and how past hurts affect present relationships. Claudia also addresses issues like addiction, grief, parenting strain, and sleep problems.
Her style is client-centered and practical. She listens first, then helps clients set small, achievable goals. Cognitive Behavioral Therapy tools are used to identify thoughts and behaviors that get in the way of feeling better. Mindfulness practices are introduced when they match a person's needs.
Claudia draws on motivational interviewing to support readiness for change and the Gottman Method for relationship communication when useful. She works with people dealing with abandonment, attachment wounds, codependency, and commitment anxiety. Claudia helps clients develop clearer boundaries and better day-to-day coping skills.
Sessions are conducted in English and Spanish. People can expect a respectful, warm space to talk through painful feelings and try new ways of handling life. To begin, prospective clients follow the site's matching steps and schedule according to the listed process.
How Claudia’s Approaches Work Online
Client-Centered Therapy focuses on understanding each person's experience and priorities. The therapist listens deeply, reflects what she hears, and helps people identify their own goals. This approach helps when someone needs a supportive space to make sense of difficult feelings.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, actions, and mood. Claudia uses CBT techniques to spot unhelpful thinking patterns and try small behavioral experiments. This can help with anxiety, depression, and stress by giving clear steps to change daily habits.
The Gottman Method offers concrete communication skills for relationship concerns. When used, it centers on improving listening, reducing conflict cycles, and building moments of connection. These tools are practical for people who want better conversations and less reactivity.
Finding the right approach is part of the work. Claudia will collaborate with each person to choose methods that match their needs, goals, and preferences. She adjusts strategies over time based on what proves helpful, so the plan evolves with the client.
Session formats are not specified in the biography, so confirm the current options before booking. Online therapy can make scheduling easier, allow shorter check-ins during a busy day, or remove the need to travel to appointments. It can also help people access bilingual care in English and Spanish and fit sessions into everyday life more readily.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
California
Languages
English, Spanish
Frequently asked questions
What concerns does Claudia commonly address?
She supports people with stress, anxiety, depression, trauma, relationship struggles, grief, addictions, self-esteem, ADHD, and related concerns such as abandonment and attachment issues.
What is her therapeutic approach like?
Her style is collaborative and client-centered. She uses tools from Cognitive Behavioral Therapy, mindfulness, motivational interviewing, and the Gottman Method when they fit a person's goals.
How much clinical experience does she have?
She has 12 years of experience working with individuals on a broad range of emotional and relational issues.
What credentials and location are listed for this therapist?
She holds an LCSW credential and practices in California.
Which languages are offered in sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the continue button on this profile, complete the short matching questionnaire, and schedule according to therapist availability.