- Self-compassion focused
- Explores past patterns
- Daytime sessions
About Claire
She uses a mix of depth and practical tools. Claire looks at how past experiences and current patterns connect, and helps clients try out different ways of thinking and acting. She encourages small, manageable changes that build confidence over time rather than sudden fixes.
Her work draws on several psychotherapy traditions, including existential ideas about meaning, Jungian thoughts about personal symbols, and mindfulness to help with present-moment coping. Narrative and psychodynamic ways of thinking also shape how she pays attention to recurring patterns and personal stories.
Claire is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and has three years of experience. She works from the United Kingdom and conducts sessions in English. She does not take international clients.
Sessions currently take place during daytime hours. If you want to explore issues such as jealousy, infidelity, addiction, gender and identity concerns, or help with life transitions, Claire offers a collaborative space to talk these through and plan next steps.
How her approaches shape online therapy
Claire draws on existential ideas to help people examine meaning and life choices, which can be useful when coping with midlife change, career questions or identity concerns. Existential work asks straightforward questions about values and what matters now.She also uses mindfulness to build steady attention to thoughts and feelings, offering simple exercises to reduce anxiety and interrupt self-critical loops. Mindfulness can be helpful for stress, social anxiety and managing urges related to addictions.
Finding the right approach is a collaborative process. Claire will work with each person to see which ideas and practices fit their goals and preferences. Together they review what helps and adjust the focus as work progresses.
The original biography does not list specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy day, reduce travel time and allow shorter check-ins when needed. It also lets people try different ways of working from their usual routines while keeping therapy focused on practical steps and exploring personal patterns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems can Claire help with?
She works with a wide range of concerns including anxiety, low self-esteem, relationship and intimacy-related issues, addictions, grief and jealousy.
How would you describe her therapeutic style?
Her style blends reflective conversation with practical steps. She uses compassion, exploration of patterns, and mindfulness to help people make small changes.
What is her background and experience?
Claire has three years of clinical experience and identifies as an integrative counsellor combining several therapeutic approaches.
What qualifications and where is she based?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Can I see her if I live outside the UK or prefer another language?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats, so please confirm current session options with the service before booking.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Claire?
Use the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.