- Trauma aware
- Gentle and reflective
- Mandarin and Cantonese
About Christopher
Many people come to him feeling drained, anxious or unable to trust themselves. He describes those reactions as survival strategies rather than personal failings. In sessions he listens closely and helps clients name patterns that repeat across relationships and life choices.
His work focuses on making sense of how past experiences affect how someone feels now. That can mean noticing old beliefs about worth, tracing where anxiety comes from, or working with numbness and burnout. The aim is to help people feel more connected to themselves and more able to make choices that reflect their needs.
Christopher’s style is gentle and reflective. He does not hurry people and encourages pacing that suits each person. He offers both shorter and longer term work, depending on what someone hopes to achieve.
He also supports people with a wide range of concerns, including stress, trauma, relationship difficulties, grief, eating issues, ADHD and intimacy-related worries. If you want to begin, select the continue button on this profile and follow the short matching questionnaire to arrange sessions.
How therapeutic approaches translate to online sessions
Attachment-Based Therapy focuses on how early bonds shape current relationships and emotional responses. It helps people understand patterns of closeness, trust and fear of abandonment so they can try new ways of connecting.Client-Centred Therapy centres the person’s own experience and pace. The counsellor listens without judging and follows what the client brings, which can help when exploring sensitive issues or strong emotions.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and behaviours link together. It offers practical strategies to manage anxiety, sleep problems, low mood or unhelpful thinking in everyday life.
Finding the right approach is part of the work. The counsellor will discuss options and decide together which methods suit your goals, needs and preferences. This is a collaborative process that can change as therapy unfolds.
Online therapy can make it easier to fit sessions into a busy week and to continue work while travelling or living abroad. Since the biography does not specify session formats, please confirm current options before booking. Many people find remote sessions useful for shorter check-ins, for speaking in a preferred language, or for reducing travel time while keeping steady therapeutic contact.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
See below
Languages
English, Mandarin, Cantonese
Frequently asked questions
What kinds of problems does this counsellor help with?
He works with stress, anxiety, depression, trauma and relationship wounds, plus concerns such as eating issues, grief, ADHD and burnout.
How would you describe the therapy style here?
Sessions are gentle and reflective, using psychodynamic thinking to notice patterns and attachment themes while staying trauma-aware and culturally sensitive.
What is his background and experience?
He has three years of clinical experience working with people who feel overwhelmed, numb or stuck in repeating relationship patterns.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English, Mandarin and Cantonese, and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current options before booking.
How are sessions priced?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.