- Build coping strategies
- Focus on relationships
- Evidence-based care
About Christine
Christine Jeffries, LPC, helps people facing relationship strain, trauma and abuse, grief, bipolar disorder, and depression. She focuses on practical steps that make daily life easier. Sessions center on building coping strategies and clearer communication so people can move forward from painful experiences.
With 16 years of practice, she draws on evidence-based therapeutic techniques to address a wide range of concerns. These include abandonment and attachment issues, adoption and foster care questions, and challenges tied to aging or caregiving. She also supports people dealing with chronic illness, cancer, codependency, and mood disorders such as Disruptive Mood Dysregulation Disorder.
Her style is straightforward and action-oriented. She helps clients name the problem, try simple skills between sessions, and adjust plans as needed. The work is collaborative and paced to each person’s comfort.
Christine holds a Licensed Professional Counselor credential in Texas, listed as LPC. Her background gives her experience guiding people through change and loss while building coping tools that fit real life.
To get started, viewers can use the site’s continue button on this profile to complete a brief matching questionnaire and schedule according to therapist availability. Sessions use a subscription that can be canceled at any time, and fees vary with location and therapist availability.
With 16 years of practice, she draws on evidence-based therapeutic techniques to address a wide range of concerns. These include abandonment and attachment issues, adoption and foster care questions, and challenges tied to aging or caregiving. She also supports people dealing with chronic illness, cancer, codependency, and mood disorders such as Disruptive Mood Dysregulation Disorder.
Her style is straightforward and action-oriented. She helps clients name the problem, try simple skills between sessions, and adjust plans as needed. The work is collaborative and paced to each person’s comfort.
Christine holds a Licensed Professional Counselor credential in Texas, listed as LPC. Her background gives her experience guiding people through change and loss while building coping tools that fit real life.
To get started, viewers can use the site’s continue button on this profile to complete a brief matching questionnaire and schedule according to therapist availability. Sessions use a subscription that can be canceled at any time, and fees vary with location and therapist availability.
How therapeutic approaches shape online care
Christine uses evidence-based therapeutic techniques that focus on practical skills and measurable change. One common approach she uses involves skill-building for coping and emotion regulation, teaching concrete tools people can practice between sessions to reduce distress and improve daily functioning. Another approach emphasizes improving communication and problem-solving, which helps people manage relationship strain and make clearer decisions about commitments and boundaries.Finding the right method is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t worked in the past, then recommend approaches to try. Clients and therapist decide collaboratively and adjust methods over time based on what helps most.
If you are considering online therapy, confirm the session formats available before booking since specific formats are not listed in the biography. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people choose a quieter time or place for a session, use audio-only if bandwidth is limited, and more easily continue care while managing health or caregiving obligations.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWomen's issuesYoung adult issues
Experience
16+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Christine help with?
She supports people dealing with relationship problems, trauma and abuse, grief, bipolar disorder, and depression, plus related issues such as attachment, abandonment, and caregiving stress.
What is her therapeutic approach like?
Her approach is practical and collaborative, focusing on coping strategies and clearer communication. Sessions aim to identify small, doable steps clients can use between meetings.
How long has she been practicing?
She has 16 years of experience working with people across a range of emotional and life challenges.
What credentials does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions billed and what do they cost?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, fill out a short matching questionnaire, and then schedule according to the therapist's availability.