- Motivational approach
- Skills focused
- Encouraging style
About Christina
Christina uses Motivational Interviewing to help people find their own reasons to change. She also draws on Dialectical Behavior Therapy and mindfulness-based ideas to teach skills for managing intense emotions. Sessions tend to focus on practical tools, steady support, and clear goals rather than long lectures.
She helps people address stress, anxiety, depression, and addictions, along with relationship and intimacy-related concerns. Other areas she works with include grief, parenting challenges, self-esteem, career questions, attention difficulties, and coping with life changes. She also lists support around abandonment, adoption and foster care, caregiver stress, chronic illness, body image, and blended family issues.
Christina’s manner is comforting and encouraging. She aims to work collaboratively so clients feel heard and build skills they can use outside sessions. The result is practical progress people can notice in daily life.
To start, prospective clients complete a short matching questionnaire and schedule sessions according to therapist availability using the site Start Therapy flow.
Therapeutic approaches and online care options
Christina commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like anxiety or low mood. Dialectical Behavior Therapy teaches practical skills for managing strong emotions, improving distress tolerance, and building better communication.She also incorporates Motivational Interviewing to help people find their own reasons to change. That method is conversational and goal-oriented, useful when someone feels unsure about making a change. Christina will collaborate with each person to decide which approaches fit their needs and goals rather than insisting on one method.
Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments during breaks or between other commitments. Because the biography does not list specific session formats, confirm which formats are offered before booking. The therapist will work with clients to choose a structure that matches their goals and practical needs, aiming for sessions that feel useful and manageable in day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does Christina commonly address?
She works with stress, anxiety, depression, addictions, relationship and intimacy-related issues, grief, parenting challenges, self-esteem concerns, career questions, bipolar concerns, ADHD, and many related life stressors.
What is her therapeutic style like?
Her approach is comforting, supportive, and encouraging. She uses Motivational Interviewing to draw out change talk and teaches concrete skills from DBT and mindfulness.
How long has she been practicing?
She has 15 years of counseling experience across crisis services, corrections, independent practice, and community settings.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices from that state.
Which languages and international clients are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with Christina?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability as shown after matching.