Christianne Griffin, LPC

Christianne Griffin is a Licensed Professional Counselor (LPC) in Wisconsin with 24 years of experience. She helps people facing stress, anxiety, depression, relationship strain, grief, and the ups and downs that come with parenting and family life. Christianne also addresses concerns such as self-esteem, trauma and abuse, ADHD, and challenges related to eating, sleeping, and anger.

Her style is warm and straightforward. Sessions focus on understanding what matters most to the person in front of her. She listens, asks practical questions, and helps people try new ways of handling hard situations. Therapy often includes learning small skills to manage strong emotions and improve day-to-day coping.

Christianne uses a mix of proven approaches to fit each person’s needs. She draws on cognitive behavioral work to spot unhelpful thinking, acceptance and commitment ideas to clarify values, and attachment-informed thinking to make sense of relationship patterns. The aim is to build self-compassion and steady habits that support change.

She has supported people through life transitions like career shifts, caregiving strain, and loss. Over two decades of practice inform a steady, adaptable approach rather than a one-size-fits-all method. Christianne works in English and sees clients in Wisconsin.

To begin, prospective clients choose the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability. Sessions use a subscription that can be canceled at any time, and cost varies with location and therapist availability.

Approaches that shape online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed steps toward those values, even when feelings are difficult. It can be useful for anxiety, low mood, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that get in the way, then practicing small, practical changes to reduce symptoms and build better routines. Attachment-Based Therapy looks at how early relationship patterns influence current connections and helps people understand and change repeating relationship dynamics.

Finding the right approach is part of the work. Christianne treats therapy as a collaborative process and will help figure out which methods fit a person’s goals, preferences, and life situation. Sessions can mix techniques so the plan matches what a person needs at the time.

The therapist’s biography does not list specific online formats, so confirm current options before booking. Many people choose online care because it can fit into busy days, cut down on travel time, and make it easier to keep regular check-ins after work or between errands. Online sessions can also allow shorter check-ins when time is tight, or let someone connect without being on camera when that feels better. Licensed professionals adapt sessions to practical needs while focusing on the same therapeutic steps used in person.