Christine "Chris" Coleman-Sandwell, LPC

Christine "Chris" Coleman-Sandwell is a licensed professional counselor (LPC) with 25 years of experience in Missouri. She centers sessions on clear, compassionate listening and practical steps. Chris helps people who are feeling overwhelmed by stress, anxiety, depression, relationship strain, or major life changes.

She focuses on real-life problems like parenting strain, caregiver stress, blended family issues, and the fallout from separation or divorce. Jealousy and intimacy-related concerns are also within her areas of focus. Chris pays attention to how family patterns and role expectations shape daily struggles.

Her style is client-centered and down-to-earth. She follows the person's lead while offering motivational interviewing and solution-focused ideas to move toward small, achievable goals. Sessions often include straightforward conversations about habits, choices, and next steps.

Chris is especially attuned to women’s issues, first responder stress, and people coping with career pressures or midlife transitions. She also works with concerns such as addictions, grief, self-harm risk, bipolar disorder, and compassion fatigue, helping clients find ways to manage symptoms and reclaim routines.

People who meet with Chris can expect a calm, non-judgmental setting where practical strategies are developed together. She encourages self-love, clearer boundaries, and realistic plans for change. To begin, readers should use the site's Start Therapy flow to match and schedule according to availability.

How Chris Uses Client-Centered and Solution-Focused Work Online

Client-Centered Therapy puts the person's experience at the center. The therapist listens closely, reflects what she hears, and helps the person name priorities and next steps. This approach is useful for people coping with anxiety, grief, relationship strain, and feeling stuck.

Motivational Interviewing helps people sort through mixed feelings about change. The therapist asks open questions, highlights strengths, and helps people pick a direction they feel ready to try. It often supports work around addictions, commitment issues, or lifestyle shifts.

Solution-Focused Therapy emphasizes small, practical steps that lead to visible change. Sessions look for what is already working and build on those strengths to reduce stress, improve sleep, or manage anger and jealousy.

Finding the right mix of approaches is part of the process. Chris will work together with each person to choose methods that fit their goals, needs, and preferences. She tailors conversations and homework to what will be most helpful for that individual.

Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use these formats to help people maintain consistent progress without reshuffling daily routines.