- Warm practical care
- Goal focused
- Respectful listening
About Chavekka
Chavekka uses conversations that are tailored to each person's situation. She listens first, then works with clients to set clear goals. She draws on approaches like Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to help people manage feelings and change unhelpful patterns.
Clients can expect practical steps alongside space to tell their story. Chavekka helps people break problems into manageable parts, practice new ways of responding, and notice progress over time. She also uses motivational interviewing techniques to support commitment to change and narrative ideas to reframe difficult experiences.
With eight years of experience as an LMHC, Chavekka has supported people facing grief, intimacy-related issues, parenting stress, ADHD, bipolar mood challenges, career concerns, and coping with life changes. She also addresses issues such as abandonment, attachment concerns, blended family dynamics, caregiver stress, chronic illness, and body image difficulties.
Her style is collaborative and paced to each person's needs. She encourages clients to take small steps toward clearer communication and greater emotional control. To begin, readers should use the site matching process to find whether her style fits their needs.
How therapy approaches shape online sessions
Client-Centered Therapy centers the person's own goals and experiences, with the therapist offering empathic listening and reflective feedback to help people clarify what matters and decide next steps. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing small, concrete changes that reduce distress and improve daily functioning. Mindfulness Therapy teaches simple techniques to notice thoughts and feelings without judgment, which can reduce reactivity and help with anxiety, stress, and anger.Choosing the right approach is part of the work. The therapist will collaborate with each person to figure out which methods fit their needs, goals, and preferences. That may mean trying a blend of approaches and adjusting the plan as progress is observed.
Session formats are not specified in the provided biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It can also let people use practices learned in sessions in real time between responsibilities. Ask about available formats when scheduling so sessions match everyday life and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Chavekka commonly address?
She works with people facing family conflict, trauma and abuse, anger, depression, anxiety, stress, relationship and intimacy-related issues, parenting strain, grief, ADHD, bipolar challenges, and related concerns.
How would you describe her therapy style?
Her style is collaborative and person-focused. She listens first, tailors conversations, sets clear goals, and uses practical steps to help people change patterns.
What is her professional background?
She has eight years of experience working as a clinician and holds the LMHC credential. Her work has included helping people with a wide range of emotional and life challenges.
Where is she licensed and based?
She is licensed in Florida as an LMHC and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the continue button on this profile, complete a short matching questionnaire, and schedule based on the therapist's availability.