- Empathic listener
- Goal oriented
- Practical skills
About Celeste
Clients can expect an interactive and warm approach. Sessions are empathic and nonjudgmental. Celeste listens first, then helps set small, realistic goals to build momentum and reduce overwhelm.
Her work draws from several well-known therapy approaches so she can match tools to each person’s situation. That mix includes cognitive behavioral strategies to shift unhelpful thinking, acceptance and commitment ideas to clarify values and committed action, and client-centered practices that prioritize what matters to the individual.
She has supported people through addictions, anger, parenting challenges, intimacy-related stress, compassion fatigue, and life changes. Celeste also addresses attachment and abandonment concerns, family of origin issues, body image, caregiver stress, and related patterns that affect daily life.
Sessions move at a practical pace. Celeste helps people learn skills, try them between sessions, and adjust plans as needed. She frames therapy as a collaborative process so clients keep control of their goals and progress.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take small, values-driven steps. It’s useful for anxiety, depression, and trouble making decisions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and trying different behaviors to see what changes. It often helps with anxiety, depression, and stress. Client-Centered Therapy centers the person’s experience and priorities, offering an empathic space where the therapist follows the client’s lead.Finding the right approach is part of the work. Celeste will talk with each person about goals and preferences. Together they decide which methods to try and adjust the plan over time. The process is collaborative and paced to what the client needs.
Session formats are not listed in the therapist's biography, so confirm current options before booking. In general online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow quick check-ins when life gets hectic. Some formats are lighter on bandwidth or don’t require being on camera, which can help on a short break or during a busy day. Licensed professionals can adapt exercises and worksheets so people practice skills between sessions and carry progress into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people cope with stress, anxiety, depression, addictions, trauma and abuse, grief, anger, and relationship or family issues among other concerns.
What is her therapeutic style like?
Her style is interactive, warm, and nonjudgmental. She listens, offers practical tools, and works with clients to set achievable goals.
How long has she been practicing?
She brings 18 years of experience in mental and behavioral health and career or life coaching.
What credentials and region apply?
She holds an Ohio LPCC, which stands for Licensed Professional Clinical Counselor, and practices in Ohio.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not take international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.