- Warm and direct
- Goal oriented
- Adult individuals only
About Cecelia
Cecelia brings 14 years of clinical experience in counseling and coaching to her practice. She frames sessions around practical steps and short-term goals when that fits the client's needs. The work may include noticing values, trying new behaviors, and focusing on what is helpful in daily life.
Her style is warm and interactive while staying straightforward. She listens closely and adjusts the conversation to each person's situation. Many clients find concrete strategies and clearer thinking useful for everyday challenges like work stress or relationship strain.
Cecelia has also worked in higher education as an adjunct instructor and as an academic coach. That background informs how she breaks down problems and supports people trying to meet goals or manage competing demands.
She offers appointments on weekdays in early hours through midafternoon in the Central time zone. If you are ready to take a first step, she asks that you complete the matching steps to schedule a session and begin planning changes that feel doable.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions that match those values. It is useful for anxiety, stress, and coping with life changes by focusing on values and practical steps. Client-Centered Therapy centers the person's experience by listening closely and reflecting concerns back so clients feel heard and understood; this approach can help with self-esteem and relationship worries.Finding the right approach is a collaborative process. Cecelia works with each person to decide which methods fit their goals and preferences. She adapts the style and pacing as the relationship develops, checking in about what is helping and what could change.
The profile does not specify exact session formats, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy schedule, enable early morning appointments, and reduce travel time. They also allow for shorter check-ins or focused goal work when that suits someone’s routine. Licensed professionals can use these sessions to work on values-based action, problem solving, and clearer communication in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Cecelia helps people with stress, anxiety, relationship issues, self-esteem, coping with life changes, compassion fatigue, anger, career concerns, and ADHD among other areas.
What is her therapeutic style?
Her style is warm, interactive, and straightforward. She often uses practical, short-term steps and tailors sessions to each person's needs.
How much clinical experience does she have?
She has 14 years of experience working as a counselor and life or academic coach, and has also taught as an adjunct instructor in higher education.
What are her credentials and where is she based?
She holds the LPC credential and is licensed in Texas. Her practice operates in the Central time zone.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients as well.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking so you know whether phone, video, or other formats are available.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.