- Person-centered approach
- CBT-informed work
- Goal-focused support
About Cassandra
Cassandra Tordosinsky is a Licensed Professional Counselor (LPC) in Michigan with 13 years of experience helping people through lifes harder moments. She sees anxiety, depression, addiction, trauma, and stress as common struggles and offers a steady, listening presence to help people move forward. Cassandra encourages clients to find practical steps toward change and to use their own strengths in the process.
Her work is grounded in a person-centered way of meeting people where they are. Sessions focus on being heard, validated, and supported while exploring choices and next steps. She uses solution-focused ideas to help clients set clear, achievable goals and track progress over time.
Cassandra also integrates Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect and how small changes can shift daily patterns. She brings that approach to issues like sleep, eating concerns, anger, and coping with life changes. Clients who struggle with relationship or intimacy-related issues, grief, parenting strain, or workplace stress often find this practical focus helpful.
She lists additional attention to concerns such as ADHD, compassion fatigue, body image, chronic illness, and identity topics including LGBT matters. The practice offers coaching-style support alongside therapy for people pursuing concrete goals. Cassandra welcomes conversations about what someone hopes to change and how to build a plan that fits their life.
People who prefer an empathetic, straightforward therapist may find her approach a good match. She aims to walk alongside each person without judgment while helping them take real steps toward better emotional and mental health.
Her work is grounded in a person-centered way of meeting people where they are. Sessions focus on being heard, validated, and supported while exploring choices and next steps. She uses solution-focused ideas to help clients set clear, achievable goals and track progress over time.
Cassandra also integrates Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect and how small changes can shift daily patterns. She brings that approach to issues like sleep, eating concerns, anger, and coping with life changes. Clients who struggle with relationship or intimacy-related issues, grief, parenting strain, or workplace stress often find this practical focus helpful.
She lists additional attention to concerns such as ADHD, compassion fatigue, body image, chronic illness, and identity topics including LGBT matters. The practice offers coaching-style support alongside therapy for people pursuing concrete goals. Cassandra welcomes conversations about what someone hopes to change and how to build a plan that fits their life.
People who prefer an empathetic, straightforward therapist may find her approach a good match. She aims to walk alongside each person without judgment while helping them take real steps toward better emotional and mental health.
How therapeutic approaches translate to online care
Cognitive Behavioral Therapy (CBT) helps people spot links between their thoughts, feelings, and behaviors. Online CBT sessions often focus on practical tools and homework that can be reviewed between meetings, which helps with issues like anxiety, sleep, and mood patterns.Client-Centered Therapy emphasizes active listening and empathy. In this approach the therapist follows the clients lead and creates space to talk through decisions, emotions, and values; it fits well with conversational online sessions where reflection and support are the main goals.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and will suggest methods that match those needs. That decision is collaborative and can change as progress is made.
Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use these advantages to help people keep therapy consistent while working toward clear, practical goals.
Areas of expertise
Primary focus
Also works with
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
13+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Cassandra works with a broad range of concerns including anxiety, depression, addiction, trauma and abuse, stress, grief, intimacy-related issues, parenting strain, ADHD, and career challenges.
How would you describe the therapist's style?
Her style is person-centered and solution-focused. She listens with empathy, helps people set achievable goals, and uses practical steps to track progress.
What experience does the therapist have?
She has 13 years of experience in counseling and runs a small independent practice, bringing that background into sessions and goal work.
What are the therapist's credentials and location?
She is a Licensed Professional Counselor, LPC, practicing in Michigan.
Which languages are available for sessions?
Sessions are offered in English.
Does the therapist work with international clients?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.