Carmen Slobozeanu, BACP

Carmen Slobozeanu is a counsellor and an Accredited member of the British Association for Counselling and Psychotherapy (BACP) practising in the United Kingdom. She brings six years of experience working with people facing issues such as low self-esteem, anxiety, depression, trauma, stress and relationship challenges. Carmen aims to create a warm, non-judgemental space where people feel listened to and respected.

Her style is open and empathic. She describes herself as caring and encouraging, and she emphasises honesty and authenticity in the therapy room. Carmen believes everyone has value and works with people to build on their strengths while facing hard feelings and difficult situations.

Carmen uses a mix of approaches tailored to each person’s needs. She draws on Client-Centred Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential ideas and elements of the Gottman Method to address relationship and intimacy-related issues. Sessions focus on practical ways to manage symptoms, improve communication and make clearer choices.

She has supported people through grief, addiction, trauma and parenting stress, among other concerns. Carmen also lists additional areas such as body image, attachment issues, ageing and coping with life changes.

Sessions are offered in English and Romanian. International clients are accepted. To begin, users complete a short matching questionnaire and then schedule according to the counsellor’s availability.

How Carmen’s approaches translate to online counselling

Client-Centred Therapy focuses on listening and acceptance. The counsellor offers a supportive presence and helps people clarify what matters most to them, which can be useful for issues like low self-esteem and life changes.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and actions link together. In practical sessions the counsellor helps clients try new ways of thinking and small behavioural experiments to reduce anxiety or manage mood.

Emotionally-Focused Therapy (EFT) pays attention to emotions and how they shape relationships. It can help people understand patterns in intimacy-related issues and improve communication.

Finding the best approach is a collaborative process. Carmen will work with each person to choose or combine methods that match their goals, needs and preferences. That decision is reviewed as therapy progresses so the work stays relevant.

If you are considering online sessions, confirm the exact session formats before booking as the biography does not list specific options. Online work can help fit counselling around busy days, allow shorter check-ins when time is limited and make it easier to manage appointments across different locations. Registered or accredited professionals can use a blend of practical exercises, conversation and relationship-focused work effectively online.