Brandy Finfrock, LPCC

Brandy Finfrock is a licensed professional clinical counselor in Ohio who helps people facing stress, anxiety, relationship concerns, low self esteem, depression, and life transitions. She encourages small first steps and offers steady support as people work toward a more satisfying life.

Her approach centers on open, nonjudgmental conversations. Sessions focus on listening, reflecting, and helping people name what matters most to them. Brandy aims to create a space where clients can share thoughts and feelings without fear of being judged.

She uses a mix of practical strategies and reflective work. Cognitive Behavioral Therapy techniques help identify unhelpful thoughts and try new behaviors. Client-Centered methods keep the conversation grounded in the client's experience and choices.

Mindfulness practices and solution-focused planning are also tools she offers to manage stress and make measurable changes. Narrative ideas can help people reframe difficult stories about themselves and their relationships. These approaches are matched to the client's goals and comfort level.

Brandy has nine years of professional experience and holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. She works with people on a range of issues including blended family concerns, body image struggles, commitment and infidelity challenges, addiction, and feelings of isolation. Sessions are conducted in English and take place in Ohio.

Taking the first step can feel hard. Brandy supports clients through that early work and the next steps toward clearer direction and better daily coping.

Approaches that translate to online work

Brandy commonly blends Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening, empathy, and the client's own goals to guide the process. It helps people feel understood and to make choices that fit their values. Cognitive Behavioral Therapy looks at how thoughts and behaviors connect and offers practical experiments to reduce anxiety and shift unhelpful patterns.

She also uses Mindfulness Therapy to teach simple awareness exercises that reduce reactivity and support clearer decision making. These approaches can help with stress, relationship concerns, low self esteem, and mood challenges. Choosing which methods to use is a collaborative process; the therapist will work with the client to find what fits their needs, goals, and comfort level.

If you are considering online therapy, check the session options before booking to confirm current formats. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find that talking through problems from a familiar setting helps them practice new skills between sessions, and the therapist will adapt tools like CBT exercises and mindfulness practices for the online context.