Aristogeiton "Ari" Sotiriou, BACP

Aristogeiton "Ari" Sotiriou offers calm, practical therapy for people feeling overwhelmed by relationships, stress, anxiety or big life changes. He is presented as someone who helps people understand their emotions and break unhelpful patterns. Sessions aim to make daily life feel more manageable and relationships easier to navigate.

Ari draws on psychodynamic therapy to look at how past experiences shape current feelings and reactions. He explains patterns and helps people see repeated themes in their relationships and behaviour. Conversations focus on making sense of emotions and trying small changes that feel doable.

He holds a BACP credential, which is listed in his professional details. Ari has worked in independent practice in London and brings eleven years of clinical experience to his work. He speaks English, French and Greek.

Clients commonly bring concerns such as anxiety, low self-esteem, depression, grief, addiction struggles, intimacy-related issues and parenting stresses. He also supports people dealing with abandonment, attachment issues, blended family adjustments, caregiving strain, and difficulties around commitment and communication.

Work in sessions is described as collaborative and steady. Ari aims to offer clear ideas about why patterns persist and practical steps to change them. To begin, people complete a short questionnaire and schedule sessions through the platform’s Start Therapy process.

Psychodynamic insight and online support

A key approach Ari uses is psychodynamic therapy. This involves talking about feelings, memories and relationships to understand why certain reactions keep happening. It can help with recurring relationship patterns, deep-seated anxiety, low self-worth and emotional responses that feel hard to change.

Finding the right therapeutic approach is part of the work together. Ari will discuss goals, try things that suit a person’s needs, and adjust the way he works based on feedback. This is a collaborative process intended to match methods to what feels most useful for each person.

If you are considering online therapy, confirm the session formats available before booking as the biography does not list them explicitly. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for quicker check-ins on difficult days. They also allow people to work with a therapist who speaks English, French or Greek even if they live in a different country. Registered or accredited professionals often find online work helps maintain continuity of support while people manage work, family and other commitments.