- Practical coping skills
- Evidence-based techniques
- Goal-focused work
About Anthony
Anthony Mikulskis is a licensed clinical social worker (LCSW) based in Kentucky who helps people facing stress, anxiety, depression, ADHD, trauma, and self-esteem struggles. He offers a calm, down-to-earth presence and practical steps so people can feel steadier day to day. Anthony aims to create a space where clients can talk honestly and get real tools to manage hard moments.
He uses evidence-based therapeutic techniques to guide sessions and tailors approaches to each person's needs. Sessions focus on building skills for coping with strong emotions, improving communication, and handling life changes. Anthony also addresses related issues such as abandonment, body image, chronic illness, codependency, and commitment or control concerns.
With four years of clinical experience, Anthony combines a compassionate style with clear, goal-oriented work. He helps clients break problems into manageable steps and practice new habits between meetings. The emphasis is on practical change rather than labels.
Anthony works in English and practices in Kentucky under the LCSW credential. He does not take international clients. Before scheduling, clients should confirm current session formats and scheduling options.
To begin, prospective clients use the site Start Therapy flow to complete a short matching questionnaire and then schedule according to therapist availability. Sessions use a subscription model that can be canceled at any time.
He uses evidence-based therapeutic techniques to guide sessions and tailors approaches to each person's needs. Sessions focus on building skills for coping with strong emotions, improving communication, and handling life changes. Anthony also addresses related issues such as abandonment, body image, chronic illness, codependency, and commitment or control concerns.
With four years of clinical experience, Anthony combines a compassionate style with clear, goal-oriented work. He helps clients break problems into manageable steps and practice new habits between meetings. The emphasis is on practical change rather than labels.
Anthony works in English and practices in Kentucky under the LCSW credential. He does not take international clients. Before scheduling, clients should confirm current session formats and scheduling options.
To begin, prospective clients use the site Start Therapy flow to complete a short matching questionnaire and then schedule according to therapist availability. Sessions use a subscription model that can be canceled at any time.
How evidence-based techniques translate to online therapy
Anthony uses evidence-based therapeutic techniques to help people manage emotions and make concrete changes. One common approach focuses on teaching coping and emotion-regulation skills so clients can better handle anxiety, stress, and strong mood shifts. These sessions usually involve practicing strategies during and between meetings.Another approach emphasizes building insight into patterns that maintain problems, such as avoidance, control struggles, or codependent behavior. Work like this helps people spot unhelpful habits and try different ways of responding in daily life.
Choosing the right approach is a shared process. Anthony will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions useful because they can fit therapy into a busy schedule, reduce travel time, and make it easier to keep regular appointments. Online meetings can also allow for shorter check-ins when a quick touchpoint helps maintain momentum between longer sessions.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues
Experience
4+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What concerns does Anthony commonly address?
He helps people with stress, anxiety, depression, ADHD, trauma and self-esteem struggles. He also addresses related issues like abandonment, body image, chronic illness, and communication problems.
What is his therapeutic style like?
Sessions are down-to-earth and practical. He uses a compassionate, goal-focused approach that emphasizes skill building and real-world strategies.
How much clinical experience does he have?
He has four years of experience as a practicing clinician working with a range of emotional and behavioral concerns.
What are his credentials and location?
He holds an LCSW credential and practices in Kentucky.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be canceled at any time; exact cost varies with location and therapist availability.
How do I get started with therapy?
Select the continue button on this profile, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.