Aneesah Landry, LPC

Aneesah Landry is a Licensed Professional Counselor (LPC) practicing in Georgia. She brings seven years of counseling work focused on helping people handle issues like addiction, anger, low self-esteem, depression, and motivation. Aneesah centers sessions on the person in front of her and treats each story as unique. She emphasizes practical steps and steady support as people move toward a more satisfying life.

Aneesah believes clients know their story best and builds on their strengths. She uses straightforward tools to address stress, anxiety, relationship strain, trauma, and sleep disruption. Sessions often include calm reflection, clear goal-setting, and skills practice so progress is visible between meetings.

Her background includes work across mood disorders, attention difficulties, and substance concerns, along with challenges such as compassion fatigue and first responder stress. Aneesah also helps people navigate career strain, major life changes, and problems tied to attachment or commitment.

Her approach mixes client-centered listening with practical methods drawn from cognitive behavioral therapy and dialectical behavior therapy, plus motivational interviewing to boost readiness for change. She aims to make therapy feel doable, with small steps that add up over time.

People looking for help with jealousy-related worries, relationship communication, or rebuilding confidence can expect a steady, respectful presence. To begin, clients complete a short matching questionnaire and schedule sessions based on availability.

How Aneesah's Approaches Work Online

Aneesah uses client-centered therapy to place the client's experience at the heart of sessions. That means listening closely, reflecting what matters most, and shaping sessions around each person's priorities. Cognitive behavioral therapy, or CBT, focuses on the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. Dialectical behavior therapy, or DBT, emphasizes emotion regulation, distress tolerance, and clearer communication for people feeling overwhelmed.

Choosing the right approach is a collaborative process. Aneesah will talk with clients about their goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan as progress happens or needs change.

Session format options are not specified here, so confirm available formats before booking. Online work can make it easier to fit therapy into a busy life by removing commute time and allowing sessions to take place from a convenient location. It can also let people try shorter check-ins when schedules are tight, or choose audio-only when lower bandwidth is needed. Discussing practical scheduling needs happens during the match and intake steps so sessions align with everyday life and goals.