Amie Healy, LMHC

Amie Healy is a bilingual Licensed Mental Health Counselor (LMHC) based in Florida. She works with adults and adolescents who are dealing with anxiety, grief, stress, and relationship concerns. She also supports people coping with life changes, addiction issues, and identity concerns related to LGBT matters.

She brings seven years of experience and a Master of Science in Counseling Psychology from Palm Beach Atlantic University. Sessions focus on the person’s goals and practical steps they can try between meetings. Amie draws on several approaches including Cognitive Behavioral Therapy, Attachment-Based ideas, Emotionally-Focused work, and mindfulness practices to fit each person’s needs.

Amie emphasizes building trust early in the process. She listens first and then adapts techniques that feel useful to the individual. People often work on communication patterns, managing strong emotions, and rebuilding a sense of safety after trauma or loss.

Clients who face parenting stress, blended family issues, abandonment or attachment wounds, body image concerns, or caregiver burnout can expect straightforward, goal-oriented sessions. Amie also helps with career transitions, anger, and compassion fatigue.

Sessions are offered in English and Spanish. The therapist asks new clients to complete a short questionnaire to match goals and then schedules sessions based on availability. Amie aims to provide steady support while helping people take concrete steps toward their goals.

How Amie’s Approaches Translate to Online Work

Amie commonly draws on Cognitive Behavioral Therapy and Attachment-Based Therapy in her work. CBT involves identifying unhelpful thoughts and testing new behaviors to reduce anxiety or depression, and it often includes homework between sessions. Attachment-based work looks at patterns in close relationships and helps people notice how past bonds affect current reactions and needs.

Finding the right approach is a collaborative process. The therapist will listen to a person’s goals and preferences, then try methods that feel most useful. Progress is tracked together and techniques are adjusted when something isn’t working.

If you are considering online sessions, confirm available session options before booking since formats are not listed here. Online therapy can make it easier to fit meetings into a busy week, reduce travel time, and allow for shorter check-ins when schedules call for it. Some approaches like CBT lend themselves to structured online exercises, while attachment work and mindfulness practices can be adapted to a remote setting to practice new interaction and regulation skills in everyday life.