Amie Diminico, LMHC

Amie Diminico is a Licensed Mental Health Counselor (LMHC) based in Massachusetts with 12 years of experience. She trained in Counseling Psychology at Northeastern University for both her bachelor’s and master’s degrees. Amie draws on her long clinical background to help people who are juggling work, relationships, and parenting stress. Her career has centered in community mental health settings across Massachusetts. There she led individual, family, couples, and group therapy and coordinated multidisciplinary teams to plan care. She also worked as a liaison to connect people with community employment resources. Amie often helps people facing anxiety, depression, addiction, and adjustment after loss or major life change. She also supports concerns tied to parenting, relationship struggles, intimacy, grief, and self-esteem. Additional focuses include attachment issues, adoption and foster care, body image, codependency, and coping with trauma from disasters. Her practice blends evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered work. Sessions typically aim to identify concrete goals and build skills to manage emotions and behaviors. Amie writes and speaks plainly in sessions and prioritizes clear, practical steps. She emphasizes strengths, achievable goals, and building confidence. People who want straightforward guidance on relationships, parenting, or stress management may find her approach useful.

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters most to them and take small actions toward those values while learning to live with difficult thoughts and feelings. It often helps with anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors, which can reduce symptoms of depression, anxiety, and sleep or eating problems. Attachment-Based Therapy looks at patterns in close relationships and aims to strengthen connection and trust, which can be useful for intimacy and relationship concerns.

Finding the right approach is part of the process. Amie will work collaboratively to figure out which methods fit a person's goals and preferences, and she adjusts strategies based on how someone responds. Clients are invited to be active partners in shaping their treatment plan.

Session logistics should be confirmed before booking since the biography does not list specific formats. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing conversations from a convenient location. It can also allow for shorter check-ins when schedules are tight or for choosing an audio-only option if being on camera is difficult. Ask about the current session options when you schedule so arrangements match daily routines and needs.