- Client-centered
- Faith-informed
- Relationship help
About Amanda
She creates an open space where clients can share thoughts and feelings without judgment. Sessions focus on identifying what matters most to each person and building real-world coping skills. Amanda uses clear language and measurable steps so progress is easy to notice.
Her background includes work in residential and community settings, where she supported adolescents, adults, and couples through crisis, intake assessments, and group programs. That experience shaped her skills in crisis management, safety planning, and practical problem solving. She has also worked with military families impacted by deployment and PTSD during roles at Ft. Carson and related programs.
Amanda trained in a faith-based context and offers Christian-informed care when it fits a client’s values. She also draws on approaches that help people reframe painful stories and make manageable behavior changes.
Clients can expect a collaborative tone focused on realistic goals, improved communication, and stronger coping tools. Amanda emphasizes teamwork in therapy and helps people move toward outcomes they define for themselves.
Therapeutic approaches and how they work online
Amanda draws on Client-Centered Therapy to build a respectful, nonjudgmental relationship where clients shape the goals. That approach is helpful when someone needs a listening space to sort feelings and priorities.She also uses Cognitive Behavioral Therapy, which focuses on noticing patterns of thinking and behavior and testing small changes. CBT is useful for anxiety, stress, and actionable steps to improve mood and daily functioning.
Finding the right approach is part of the work. Amanda collaborates with each person to decide which method or combination fits their needs and goals. She checks in as goals change and adjusts strategies together.
Confirm current session options before booking so you know how sessions are scheduled. Online therapy can make fitting sessions into a busy life easier by reducing travel time, allowing shorter check-ins when needed, and offering flexibility around work or family schedules. It can also make it simpler to involve practical exercises between meetings. Ask about available formats when you schedule to pick what fits your routine best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What kinds of issues does Amanda help with?
Amanda works with stress, anxiety, relationship struggles, grief, trauma and depression. She also addresses intimacy-related issues, parenting concerns, codependency, jealousy, and career or life-purpose questions.
What is Amanda's therapy style like?
She practices a down-to-earth, collaborative style that emphasizes listening and practical steps. Sessions focus on goals clients set and on skills that can be used between meetings.
What experience does she bring to sessions?
Amanda has 10 years of experience working in residential programs, community centers, and family support settings. That work included crisis management, intake assessments, and running groups for adolescents and adults.
What credentials and region apply to this therapist?
She holds an LCMHC credential and is licensed in North Carolina. Therapy and professional practice are based in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted. Please confirm your location before scheduling.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Amanda?
Use the continue button on this profile, complete the short matching questionnaire, and schedule according to therapist availability. That process will connect you and allow scheduling.