Alice Williams, LPC

Alice Williams is a Licensed Professional Counselor (LPC) practicing in Georgia with 10 years of experience. She works with individuals and couples on a wide range of concerns, including relationship strain and jealousy. Her manner is warm and interactive, and she focuses on respectful, straightforward conversations that help people take practical steps forward.

Alice has helped people facing depression, anxiety, trauma and abuse, parenting stress, grief, and substance-related concerns. She also supports clients dealing with ADHD, bipolar mood challenges, sleep problems, and career pressure. Many clients come for help with communication, codependency, infidelity, and intimacy-related issues.

Her approach blends several well-known methods. She uses cognitive behavioral ideas to identify unhelpful thoughts and build new habits. She draws on acceptance and commitment ideas to clarify values and take committed action. Attachment-based and client-centered perspectives shape how she talks about relationships and connection.

Sessions are conversational and goal-focused. Alice aims to make change feel manageable by breaking problems into small steps. She works with each person to shape a plan that fits their life and goals.

If someone is ready to make a change, she helps map next steps and practical coping tools. The process aims to reduce overwhelm and build clearer choices moving forward.

How therapeutic approaches shape online care

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice unhelpful thoughts and choose actions that match their values. It is often used when someone feels stuck by worry, low mood, or relationship conflict. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change patterns that keep problems going. It is useful for anxiety, depression, sleep trouble, and managing strong emotions. Attachment-Based Therapy explores how early patterns of connection affect current relationships and helps people build clearer boundaries and safer ways of relating.

Finding the right approach is part of the work. The therapist will collaborate with the client to select methods that match current goals, comfort level, and how quickly someone wants to try practical tools. That choice can shift over time as needs change.

If you are considering online sessions, confirm available session options before booking since current formats are listed with the therapist. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and avoid travel time. It also lets people use tools and worksheets in between meetings and practice skills in day-to-day settings. A licensed professional can help decide whether remote sessions will support the goals you bring to therapy.