- Whole-person focus
- Mindfulness and ACT
- Goal oriented
About Adam
He centers work on the whole person, noticing how physical and emotional concerns affect daily life. Sessions often include practical tools from cognitive behavioral approaches and acceptance-based methods to manage difficult thoughts and feelings. He also draws from client-centered and emotionally-focused ideas to create a respectful, listening environment.
Adam has long experience offering psychotherapy across age groups, including teens, young adults, adults, and older adults. He emphasizes using mindfulness and problem-solving strategies so people can notice patterns and try different responses. The goal is to help clients find answers that fit their lives.
He commonly addresses trauma, addiction, compassion fatigue, intimacy-related and sexual concerns, and challenges like ADHD, bipolar, chronic illness, and body image. He also works with people facing caregiving, aging, and end-of-life matters. His approach is steady and down-to-earth, aimed at helping people take workable steps forward.
Adam respects each person’s pace and priorities. Therapy sessions focus on what the client wants to accomplish and on building skills that make daily life more manageable.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their deeper values. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns that feed distress and testing new behaviors to reduce symptoms like worry or low mood. Client-Centered Therapy emphasizes listening, empathy, and supporting a person's own pace of change to build self-compassion and clarity.Finding the right blend of approaches is part of the work. The therapist will talk with the client about goals and preferences, then try methods that fit those needs. That decision is collaborative and can shift as progress is made.
The biography notes experience with telemedicine, but specific session formats should be confirmed before booking. Online care can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also help people who prefer not to use video by offering alternatives when available. Discussing how sessions will be scheduled and what to expect helps adapt therapy to everyday routines and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Adam address?
He helps with stress, anxiety, depression, trauma and abuse, anger, addictions, grief, relationship and intimacy issues, parenting and family concerns, ADHD, bipolar, and related challenges.
What is his therapeutic style like?
Sessions are practical and person-focused, blending acceptance and commitment ideas with cognitive behavioral tools and client-centered listening to find workable steps.
How much clinical experience does he have?
He has 28 years of experience providing direct psychotherapy to teens, young adults, adults, and older adults.
What credentials and region are listed?
He is a Licensed Master Social Worker (LMSW) practicing in Michigan.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography notes experience with telemedicine. Please confirm current session formats before booking to ensure they meet your needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the continue button on this profile, complete the short matching questionnaire, and schedule according to therapist availability.